| Prep: 5 mins | Cook: 8 mins – 11 mins | Difficulty: Easy | Serves: 6 |
| kcal | fat | saturates | carbs |
| 70 | 3g | 0.5g | 7g |
| sugars | fibre | protein | salt |
| 2g | 2g | 6g | 1g |
There’s something deeply comforting about the simplicity and depth of flavor in Miso Soup with Wakame. The first time I tasted this soul-soothing soup, I was sitting at a small, rustic eatery in the heart of San Francisco. The aromas wafted up as soon as the bowl hit the table, a delicate dance of umami and earthiness that immediately transported me to a place of warmth and comfort. No matter where I am, a bowl of miso soup instantly brings me back to that moment, filling not just my stomach but my heart with nourishment.
A Healthy Hug in a Bowl
This Miso Soup with Wakame recipe is incredibly wholesome and beneficial for your health. As someone who often blends West Coast health-consciousness with classic comfort, I’m always on the lookout for meals that bring both joy and wellness to my family. Wakame seaweed is a nutritional powerhouse, offering a rich source of iodine, calcium, and vitamins A, C, E, and K. Combined with tofu’s protein boost and probiotic properties of miso paste, this soup becomes a nurturing hug in a bowl.
The addition of optional dashi granules amplifies the umami experience, making this dish a marvelous starter for a Japanese-inspired dinner. It’s akin to sipping on a warm cup of herbal tea during a chilly evening, providing soothing satisfaction with every spoonful.
Perfect Pairings
This miso soup is versatile enough to complement a variety of dishes. Serve it alongside a fresh, crisp salad, or perhaps a plate of sushi rolls for an unforgettable, healthful feast. It also pairs wonderfully with simple grilled fish or a light stir-fry, bringing a harmonious balance to the meal.
In my home, this recipe is often a weeknight staple. We might follow it up with a platter of kale salad or enjoy it as a soothing companion to a teriyaki salmon dish. The kids love it too, especially when they can help stir in the miso paste and watch it dissolve, infusing every drop of broth with rich, savory goodness.
Try out this Miso Soup with Wakame recipe, and find out why it has such a special place in my heart and kitchen. Whether you’re seeking comfort on a busy weekday or looking to create a nourishing side dish for a more elaborate meal, this recipe is sure to become a beloved staple in your culinary repertoire.
What You’ll Need
Method
Step One
In a medium-sized pot, bring 4 cups of water to a boil. If using dashi granules, add 1/2 teaspoon to the boiling water and stir until dissolved.
Step Two
While the water is heating, soak 1/3 cup of dried wakame seaweed in a bowl of cold water for about 5 minutes, or until it rehydrates and expands. Drain the wakame and set aside.
Step Three
Once the water is boiling, reduce the heat to medium-low. Add the rehydrated wakame seaweed and the cubed tofu (1/2 block or 7 oz) to the pot. Allow to simmer gently for about 2-3 minutes.
Step Four
In a small bowl, dissolve 1/4 cup miso paste with a ladleful of the hot broth from the pot. Mix until the miso paste is fully dissolved and smooth.
Step Five
Turn off the heat, and then stir the dissolved miso mixture back into the pot. Be careful not to boil the soup once the miso has been added, as boiling miso can alter its flavor and nutritional properties.
Step Six
Finally, add 1/4 cup of chopped green onions to the pot. Stir gently to combine, and then serve the miso soup hot. Enjoy your homemade Miso Soup with Wakame!
