| Prep: 15 mins | Cook: 10 mins | Difficulty: Easy | Serves: 6 |
| kcal | fat | saturates | carbs |
| 90 | 1g | 0g | 18g |
| sugars | fibre | protein | salt |
| 15g | 3g | 2g | 0.01g |
Working as Your Gourmet Guru, I have the pleasure of experimenting with a plethora of food items, fusing cultures and tastes to curate some of the best dishes and drinks. Today we’re discussing the Momordica charantia juice recipe, one of my personal favorites. In my journey to encapsulate the essence of the vibrant NYC culinary scene, I’ve fallen in love with this recipe for its unique flavor profile and the uncanny way it reminds me of the city’s diversity.
A Fusion of Taste and Health Benefits
The Momordica charantia juice recipe is not just a delightful drink but also a health powerhouse. As an actor, I need to maintain optimal health, and this juice provides numerous health benefits that aid this need.
The bitter melons, the stars of this juice, are famed for their medicinal properties, including their capacity to enhance digestion, boost the immune system, and improve skin health. Moreover, research suggests that they may even have potent anti-diabetic effects.
Incorporating honey into the mix not only sweetens the juice, tempering the bitterns but also brings its own health benefits. Consuming honey can contribute to heart health and even soothe a sore throat. Combining all these ingredients in this juice recipe promotes well-rounded health benefits while delivering an exciting explosion of flavors.
A Tantalizing Pairing with Diverse Dishes
What makes me love this recipe even more is its versatility – it can easily complement a vast array of dishes. The juice’s unique, slightly bitter, and refreshing taste can perfectly balance the richness of a heavy Juicy Lucy burger, or cut through the saltiness of smoked salmon served on a glistening classic New York bagel.
Its vibrant sweetness and tang, brought on by the honey and lemon juice, also make it a great accompaniment for a spicy Pan-Roasted Chicken with Shallots and Dates.
In the end, whether enjoyed with a hearty meal, or on its own as a refreshing reprieve on a scorching day, the Momordica charantia juice recipe stands as a delightful concoction; one that signifies the diverse, innovative, and healthful essence of New York’s melting pot of culinary delights.
What You’ll Need
- 6 Momordica Charantias (Bitter Melons)
- 6 cups of water
- 3 tablespoons of honey
- 2 tablespoons of lemon juice
- 12 ice cubes
- 2 teaspoons of salt (optional)
Method
Step One
Begin by washing the Momordica Charantias thoroughly under cold, running water. Once they are clean, cut off the ends and slice them in half lengthwise.
Step Two
Using a teaspoon, gently scoop out the bitter seeds and the white part in the middle, taking care not to break the outer green layer.
Step Three
Now, chop the cleaned Momordica Charantias into smaller pieces and place them into a blender.
Step Four
Add 6 cups of water to the blender along with the chopped Momordica Charantias.
Step Five
Blend the mixture until it becomes smooth and consistent.
Step Six
Use a strainer or cheesecloth to strain the juice into a large jug, making sure to squeeze out as much juice as possible.
Step Seven
Add the honey, lemon juice, and optional salt into the strained juice and stir well until everything is well combined.
Step Eight
Place the juice in the fridge to chill for at least an hour before serving.
Step Nine
Before serving, add ice cubes to glasses and pour the chilled juice over them. Serve your Momordica Charantia juice cold and enjoy!
