Prep: 15 mins | Cook: 25 mins | Difficulty: Medium | Serves: 6 |
kcal | fat | saturates | carbs |
125 | 5g | 2g | 20g |
sugars | fibre | protein | salt |
12g | 3g | 3g | 0.5g |
The Nances with Spicy Peppers recipe holds a special place in my heart, not just for its delightful blend of sweet and fiery flavor, but for the memories it evokes of my Southern heritage. There’s something poetic about the way these simple ingredients come together to create a dish that’s both comforting and exciting.
Finding Balance in Contrasts
What I love most about this recipe is the delicate balance of sweet nances and spicy peppers. For those who may not be familiar, nances are small, tropical fruits known for their refreshing and slightly tart taste. Nances are high in vitamins and minerals, including Vitamin C and potassium, making them a nutritive addition to any meal. Pairing them delicately with the peppers creates a surprising fusion of flavors that wake up your taste buds.
Fusing Tradition with Exotic Inspirations
Being a Southern belle, my dishes are often rooted in tradition. However, that doesn’t stop me from exploring new flavors and combinations, as with this Nances with Spicy Peppers recipe. This dish marries the earthy, heartwarming staples of onion, garlic, and bell peppers with the exotic twist of Serrano peppers and nances. The result is a unique harmony of flavors reflective of the rich cultural plurality of my beloved South.
This recipe has some similarities to a traditional sweet and spicy salsa but with an interesting twist. The kick from the Serrano peppers and the unique flavor of nances sets it apart. It’s the perfect accompaniment to grilled fish, making it a fantastic addition to a seafood boil or a backyard barbecue.
Healthy and Delicious
The health benefits of this recipe are certainly a bonus point. Peppers are known for their high Vitamin C and antioxidant content, while ginger and garlic possess anti-inflammatory properties. The addition of a touch of honey not only enhances the flavors but also contributes its own set of health benefits. And let’s not forget the olive oil, an excellent source of heart-healthy monounsaturated fats.
So, whether you’re planning a cozy Southern-style family dinner or experimenting with tropical flavors on a breezy summer afternoon, this Nances with Spicy Peppers is a recipe you must try. Its captivating mix of flavors is bound to tantalize your taste buds, while its nutrient-packed ingredients offer a healthful choice for the food connoisseur in you.
What You’ll Need
- 2 Cups of Nances
- 3 Serrano peppers
- 1/2 Cup of red bell pepper, diced
- 1/2 Cup of green bell pepper, diced
- 1/2 Cup of onion, diced
- 2 Teaspoons of grated fresh ginger
- 2 Cloves of garlic, minced
- 1 Teaspoon of salt
- 1/2 Teaspoon of black pepper
- 1 Tablespoon of lime juice
- 1 Tablespoon of olive oil
- 3 Tablespoons of honey
Method
Step One
Take the 2 cups of Nances and wash them thoroughly. Place them aside for later.
Step Two
Chop up the 3 Serrano peppers, 1/2 cup of red bell pepper, and 1/2 cup of green bell pepper into small pieces. Likewise, dice the 1/2 cup of onion into small chunks. Make sure to remove the seeds from the peppers to control the level of spiciness to your liking.
Step Three
In a pan, heat up 1 tablespoon of olive oil over medium heat. Once the oil is hot, add the chopped peppers, diced onion, 2 teaspoons of grated fresh ginger and the 2 cloves of minced garlic. Sauté the mixture until the onion becomes translucent.
Step Four
Add the nances into the pan and continue cooking the mixture for about 5 to 10 minutes. Ensure you stir the mixture occasionally to prevent it from sticking to the pan.
Step Five
To the pan, add 1 teaspoon of salt and 1/2 teaspoon of black pepper. Mix thoroughly for the spices to be evenly distributed. Cook the mixture for another 2 minutes.
Step Six
Add the 3 tablespoons of honey into the pan and stir the mixture until the honey is completely dissolved. Finally add 1 tablespoon of lime juice, stir and let it simmer down for about 2 minutes over low heat.
Step Seven
Your Nances with Spicy Peppers is ready to serve. You can have it as a side dish or a snack on its own. Enjoy!