Parva de Pargo

Prep: 30 mins Cook: 50 mins Difficulty: Medium Serves: 6
kcal fat saturates carbs
360 16g 2.5g 26g
sugars fibre protein salt
6g 7g 30g 1.3g

Why I Love Colombian Parva de Pargo

In the beautiful world of food, no journey is too long or too far knowing that at the end of it, you might stumble upon a culinary treasure. This is how I felt when I first encountered the traditional Colombian recipe, Parva de Pargo. From my Californian kitchen, inspired by the fresh local produce and wine country delights, I fell in love with this Colombian seafood treasure, and I’m over the moon to share it with you.

A Flavour Fusion

Parva de Pargo

At the heart of the Parva de Pargo is the red snapper – a fish of vibrant colouration and subtle, yet distinct taste. The fish is tenderly brought to life by a medley of fresh ingredients, including lime, garlic, a rainbow of bell peppers, and juicy ripe tomatoes. Each ingredient holds its own, yet together, they create a symbiosis on the palate that balances perfectly between tangy, savory, and subtly sweet.

The marriage of Culinary World

The health-conscious vein that runs deep in my Californian background merges seamlessly with the rich, flavour-dense cooking traditions of Colombia. The recipe is proudly health-focused, incorporating a fresh variety of vegetables and herbs; yet there’s no skimping on flavor, with the explorative use of spices like cumin, paprika and turmeric. It is this recipe that beautifully echoes

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