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Prep: 20 mins | Cook: 45 mins | Difficulty: Easy | Serves: 6 |
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kcal | fat | saturates | carbs |
310 | 12g | 5g | 47g |
sugars | fibre | protein | salt |
28g | 2g | 6g | 0.4g |
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There is something incredibly special about Pawpaw Pie. This recipe takes me back to warm, sun-soaked afternoons spent helping my grandparents harvest from their modest orchard. Pawpaw, often called America’s forgotten fruit, has a unique flavor that’s a delightful blend of mango, banana, and melon. It’s a rare gem, much like the simple life I cherish here in Nebraska.
Nostalgia in Every Bite
One reason I adore this Pawpaw Pie is its ability to evoke nostalgia. The taste instantly transports me to a simpler time of Sunday family dinners and community potlucks. The creamy texture and subtly sweet flavor make it a comforting dish that reminds me of the warmth and camaraderie of those gatherings. It’s amazing how a single slice can connect you to a treasured memory.
Pawpaw Pie isn’t just about indulgence; there are some wonderful health perks, too. Pawpaws are rich in vitamins A and C, magnesium, iron, and manganese. These nutrients support immune health, muscle function, and overall energy levels. Plus, the use of evaporated milk and moderate sugar makes it a reasonably balanced treat, especially when enjoyed in moderation.
The Farm-to-Table Freshness
What stands out to me is the farm-to-table aspect of this recipe. In the heartland, we value dishes made from fresh, locally-sourced ingredients. Pawpaw is native to the United States, and foraging or purchasing pawpaws from a nearby orchard can lend a special touch to this pie. Each bite feels like a tribute to the hardworking hands that tend our land.
Pawpaw Pie pairs harmoniously with various dishes, much like a traditional pumpkin pie. Serve it alongside a hearty beef stew or a classic corn casserole for a meal steeped in Midwestern comfort. You can also try complementary fruit-based desserts, such as apple crumble or peach cobbler, to keep that fruity flavor theme rolling.
And, if you’re feeling adventurous, the flavors in this pie can be quite akin to a tropical twist on a banana cream pie or an old-fashioned custard pie. It’s a versatile dish that can find a home at many different types of gatherings.
For those interested in learning more about the benefits of pawpaw, there’s a handy article from Healthline that delves deeper into its nutritional profile and potential health benefits. Additionally, you can explore the Purdue Horticulture site for more information on growing and foraging this unique fruit.
In essence, this Pawpaw Pie is more than just a delicious dessert; it’s a slice of my upbringing, a piece of Midwestern heritage, and a celebration of American agricultural roots.
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What You’ll Need
- 1 1/2 cups pawpaw pulp
- 1 cup granulated sugar
- 1/2 teaspoon ground cinnamon
- 1/4 teaspoon ground nutmeg
- 1/8 teaspoon ground cloves
- 1/2 teaspoon salt
- 3 tablespoons cornstarch
- 3 large eggs, beaten
- 1 cup evaporated milk
- 1 tablespoon lemon juice
- 1 teaspoon vanilla extract
- 1 unbaked 9-inch pie crust
- Whipped cream, for serving (optional)
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Method
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Step One
Preheat the oven to 375°F (190°C).
Step Two
In a large mixing bowl, combine the pawpaw pulp, granulated sugar, ground cinnamon, ground nutmeg, ground cloves, and salt. Mix until well combined.
Step Three
In a separate small bowl, dissolve the cornstarch in 3 tablespoons of water to form a smooth paste. Add this cornstarch mixture to the pawpaw mixture and stir well.
Step Four
Add the beaten eggs, evaporated milk, lemon juice, and vanilla extract to the pawpaw mixture. Mix until fully incorporated.
Step Five
Pour the pawpaw filling into the unbaked 9-inch pie crust, spreading it out evenly.
Step Six
Bake the pie in the preheated oven for 50-60 minutes, or until the filling is set and slightly browned on top. A toothpick inserted in the center should come out clean.
Step Seven
Allow the pie to cool completely on a wire rack. Refrigerate for at least 2 hours before serving to allow the filling to set.
Step Eight
(Optional) Serve the pie with whipped cream, if desired.
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