Prep: 20 mins | Cook: 10 mins | Difficulty: Medium | Serves: 6 |
kcal | fat | saturates | carbs |
250 | 15g | 5g | 20g |
sugars | fibre | protein | salt |
2g | 2g | 14g | 1g |
There’s something magical about biting into a perfectly crafted dumpling, and these Pork, Mushroom, and Laver Dumplings encapsulate that experience beautifully. As someone who grew up in the rugged terrain of Montana, my culinary journey started with hearty, straightforward meals. Yet, my tastes have evolved to embrace a wider world of flavors, and this recipe perfectly blends tradition with innovation.
Why These Dumplings Stand Out
The combination of ingredients in these dumplings is a celebration of modern culinary exploration. Ground pork provides a rich, savory base, while mushrooms add an earthy depth that harmonizes wonderfully with the meat. Dried laver, or nori, introduces a subtle umami flavor that ties everything together, making each bite a complex yet delightful experience.
The inclusion of scallions, garlic, and ginger adds freshness and a hint of spiciness, balancing out the richer components of the filling. Sesame oil and soy sauce lend a traditional Asian flair that is both familiar and comforting. The beauty of this recipe is that it’s versatile enough to be enjoyed as an appetizer, a main course, or even as part of a dim sum spread.
Health Benefits and Nutritional Value
What I particularly appreciate about this recipe is its nutritional robustness. Pork is an excellent source of protein, and when paired with mushrooms, which are low in calories but high in fiber and antioxidants, it creates a balanced meal option. Laver (nori) is rich in iodine and other minerals, contributing to thyroid health and general well-being.
Furthermore, by opting to steam these dumplings with chicken broth, you can add an extra layer of flavor without unnecessary oils, making it a healthier cooking method compared to pan-frying. If you’re interested in exploring other healthy recipes, websites like Healthline often have excellent insights.
Similar and Complementary Dishes
If you love these Pork, Mushroom, and Laver Dumplings, you might also enjoy other dumpling variations like shrimp dumplings or vegetable potstickers. They pair beautifully with a light and refreshing cucumber salad, or you could serve them alongside a simple miso soup to round out the meal.
Overall, these dumplings are a true testament to how different culinary traditions can come together to create something genuinely spectacular. Whether served to impress guests at a dinner party or enjoyed as a comforting family meal, they’re sure to become a beloved favorite in your household, just as they have in mine.
What You’ll Need
- 1 lb ground pork
- 8 oz fresh mushrooms, finely chopped
- 1/4 cup finely chopped dried laver (nori)
- 1/2 cup finely chopped scallions
- 1 tbsp minced garlic
- 1 tbsp minced ginger
- 2 tbsp soy sauce
- 1 tbsp sesame oil
- 1/2 tsp salt
- 1/4 tsp black pepper
- 1 package dumpling wrappers (around 36-40 wrappers)
- 1 small bowl of water (for sealing dumplings)
- Cooking oil (for pan-frying, optional)
- 2 cups chicken broth (for steaming, optional)
Method
Step One
In a large mixing bowl, combine 1 lb ground pork, 8 oz finely chopped fresh mushrooms, 1/4 cup finely chopped dried laver (nori), 1/2 cup finely chopped scallions, 1 tbsp minced garlic, 1 tbsp minced ginger, 2 tbsp soy sauce, 1 tbsp sesame oil, 1/2 tsp salt, and 1/4 tsp black pepper. Mix until all ingredients are thoroughly combined.
Step Two
Place a dumpling wrapper on a clean work surface. Using your finger or a small brush, lightly moisten the edges of the wrapper with water.
Step Three
Put about 1 tablespoon of the pork mixture in the center of the wrapper. Fold the wrapper in half to create a half-moon shape, pressing the edges together to seal. You can pleat the edges for a more decorative look if desired. Repeat with the remaining wrappers and filling.
Step Four
If pan-frying, heat a tablespoon of cooking oil in a large skillet over medium-high heat. Add the dumplings in a single layer and cook until the bottoms are golden brown and crisp, about 2-3 minutes. Carefully add 1/2 cup of water or chicken broth to the skillet, cover, and steam for another 5-7 minutes, or until the filling is cooked through.
Step Five
If steaming, place the dumplings in a steamer basket lined with parchment paper or cabbage leaves, making sure they are not touching each other. Steam over boiling water for about 10-12 minutes, or until the filling is cooked through.
Step Six
Serve the dumplings hot with your favorite dipping sauce. Enjoy!