Prep: 10 mins | Cook: 25 mins | Difficulty: Easy | Serves: 6 |
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kcal | fat | saturates | carbs |
125 | 5g | 2g | 20g |
sugars | fibre | protein | salt |
17g | 2.5g | 1g | 0.07g |
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When it comes to recipes that evoke warmth, comfort, and a touch of exotic flair, Roasted Pawpaw easily tops my list. This dish brings a delightful blend of sweetness, nuttiness, and spice that’s hard to resist. As someone whose roots are steeped in the culinary traditions of Louisiana and France, I’ve always been drawn to recipes that celebrate rich, bold flavors. Roasted Pawpaw does precisely that, combining a native American fruit with a few pantry staples to create an unforgettable experience.
The Unique Flavor Profile
What sets Roasted Pawpaw apart is its incredible flavor profile. Pawpaws, with their custard-like flesh and tropical notes, pair beautifully with ingredients like honey, cinnamon, and nutmeg. When roasted, the natural sugars in the fruit caramelize, creating a heavenly layer of sweetness that has the depth and richness of a creole dessert. The addition of melted butter and a splash of lemon juice elevates the dish, striking a remarkable balance between richness and zest.
Health Benefits
Besides being a flavor powerhouse, Roasted Pawpaw is also packed with nutrients. Pawpaws are rich in vitamins C and A, making them excellent for your immune system and skin health. The honey adds a natural sweetness without spiking your blood sugar levels like refined sugars. With the optional addition of chopped pecans, you also get a nice dose of healthy fats and antioxidants. So, you can indulge in this luxurious dessert guilt-free!
Roasted Pawpaw might remind you of other fruit-based desserts like baked apples or roasted peaches. The spices like cinnamon and nutmeg also give it a cozy, autumnal feeling similar to a classic pumpkin pie. To complete your meal, you might consider pairing Roasted Pawpaw with a dollop of vanilla bean ice cream or a drizzle of caramel sauce, adding yet another layer of indulgence.
For those who are adventurous in the kitchen, this recipe opens the door to experimenting with other unique fruits and spices. If you’re curious to explore similar desserts, you might enjoy browsing through Simply Recipes or Serious Eats for more inspiration.
In essence, Roasted Pawpaw takes a native fruit, enriches it with spices and a touch of sweetness, and turns it into a dish that feels both familiar and unique. Whether you’re looking for a new dessert to impress guests or a nutritious treat for yourself, this recipe is sure to become a favorite.
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What You’ll Need
- 6 ripe pawpaws, halved and seeded
- 1/4 cup honey
- 2 tablespoons melted butter
- 1 teaspoon ground cinnamon
- 1/2 teaspoon ground nutmeg
- 1 tablespoon lemon juice
- 1/4 cup chopped pecans (optional)
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Method
Step One
Preheat your oven to 375°F (190°C). Line a baking sheet with parchment paper or lightly grease it to prevent sticking.
Step Two
In a small bowl, mix together the honey, melted butter, ground cinnamon, ground nutmeg, and lemon juice until well combined.
Step Three
Place the halved and seeded pawpaws cut side up on the prepared baking sheet.
Step Four
Brush the honey butter mixture generously over the cut sides of the pawpaws.
Step Five
If using, sprinkle the chopped pecans evenly over the pawpaws.
Step Six
Bake the pawpaws in the preheated oven for 25-30 minutes, or until they are tender and lightly caramelized.
Step Seven
Remove from the oven and let them cool for a few minutes. Serve warm as a dessert or a sweet side dish. Enjoy!