| Prep: 5 mins | Cook: 0 mins | Difficulty: Easy | Serves: 6 |
| kcal | fat | saturates | carbs |
| 140 | 3g | 2g | 22g |
| sugars | fibre | protein | salt |
| 19g | 3g | 6g | 0.1g |
From the first time I tried the Salmonberry Smoothie, it was love at first sip. This delightful concoction is more than just a refreshing treat; it’s a celebration of nature’s bounty. Growing up surrounded by lush fields and farm-to-table feasts, I’ve always been drawn to recipes that highlight the freshest ingredients the earth has to offer. The vibrant salmonberries in this smoothie are a perfect nod to that tradition, infusing it with a unique and luscious flavor that’s hard to find elsewhere.
Why Salmonberries?
Salmonberries are a hidden gem in the world of fruits. Not only do they offer a distinct taste, but they are also packed with nutrients. Rich in vitamins A and C, they help boost your immune system and support healthy skin. The antioxidants present in salmonberries can help fight inflammation and protect your cells from damage. Combining these berries with the probiotics from Greek yogurt and the calcium from almond milk makes this smoothie a powerhouse of health benefits.
The Perfect Pairing
I often enjoy the Salmonberry Smoothie as a standalone breakfast or snack, but it also pairs wonderfully with other light dishes. Try serving it alongside a crisp spinach salad or a simple avocado toast for a balanced meal. If you’re a fan of smoothies, you might also appreciate our Blueberry Nirvana Smoothie, which is a deliciously different yet equally refreshing option.
In addition to its versatility, this smoothie requires only a handful of ingredients and minimal prep time, making it an excellent choice for busy mornings or a quick post-workout refuel. The subtle sweetness from honey and the hint of vanilla extract blend seamlessly with the tangy salmonberries, creating a harmonious flavor profile that’s both satisfying and energizing. For those looking to add a bit of variety to their smoothie repertoire, the Mango Tango Smoothie is another fantastic option that delivers a tropical twist.
Whether you’re a smoothie enthusiast or someone seeking a nutritious yet delicious beverage, the Salmonberry Smoothie is likely to become a favorite in your home. So go ahead, blend up some farm-fresh flavor and enjoy a taste of the heartland with every sip.
What You’ll Need
- 4 cups fresh salmonberries
- 3 cups plain Greek yogurt
- 2 cups almond milk
- 1 cup orange juice
- 3 tablespoons honey
- 1 teaspoon vanilla extract
- 2 cups ice cubes
Method
Step One
In a blender, combine the fresh salmonberries, plain Greek yogurt, almond milk, and orange juice.
Step Two
Add the honey and vanilla extract to the blender.
Step Three
Blend on high speed until the mixture is smooth and creamy.
Step Four
Once the base mixture is smooth, add the ice cubes to the blender.
Step Five
Blend again on high speed until the smoothie is thick and frosty.
Step Six
Pour the Salmonberry Smoothie into glasses and serve immediately. Enjoy!
