| Prep: 15 mins | Cook: 0 mins | Difficulty: Easy | Serves: 6 |
| kcal | fat | saturates | carbs |
| 250 | 1g | 0g | 25g |
| sugars | fibre | protein | salt |
| 20g | 5g | 3g | 0.4g |
Introducing my take on the robust, tangy, and sweet Santol and Mango Salsa! This tropical masterpiece extraordinary depth of flavors making it a refreshing culinary journey. I love this recipe for its unique, vibrant blend of flavors that seem to transport me away, reminiscent of home-cooked Maine lobster feasts but with an exotic twist. Picture yourself in front of the Atlantic, the occasional salty breeze blowing through your hair, only this time, a bowl of Santol and Mango Salsa is in your hands – utterly captivating.
Nutritional Perks
This delightful salsa not only satiates your taste buds but also proves to be a nourishing treat. Mangoes, a primary ingredient, are not only a juicy, sweet treat but are also a powerhouse of Vitamin C, promoting immunity and skin health. Santol, on the other hand, is rich in dietary fiber and Vitamin B, aiding digestion and promoting heart health. Heart-warming family feast memories aside, this is a recipe that caters to the health-conscious foodie at its best!
Delicious Versatility
What’s more, this flavorful Santol and Mango Salsa can stand alone as a snack or complement a variety of dishes. You may also find it similar to a traditional Pico de Gallo with its fresh ingredients and similar spice profile. Its vibrant flavors and fresh ingredients beautifully enhance dishes like grilled chicken or even tortilla chips. My daughters, Erin and Samantha, love to scoop it up with crispy tostadas or spoon a generous helping over a nicely charred piece of salmon. It’s a versatile recipe that tends to play well with an array of dishes, much like your favorite wardrobe staple.
So there you have it! For me, this recipe transcends the basic appeal of a salsa. It’s not just about the sun-kissed, tropical flavors; it’s about the memories it allows us to make and the health benefits it brings. Every bite into the tangy Santol, sweet mango, and the subtle kick of jalapeno takes me back to those laughter-filled family gatherings at home, only with a tropical touch. Mangoes aren’t just a fruit; they’re an experience and coupled with the delightful Santol, they create a joyous symphony of flavors.
What You’ll Need
- 3 ripe Santol fruits
- 2 large ripe Mangoes
- 1 medium Red Onion
- 1 bunch fresh Cilantro
- 2 medium Jalapeno Peppers
- 1 Lime, juiced
- 1 teaspoon Salt
- 1/2 teaspoon Black Pepper
Method
Step One
Begin by preparing the fruit. For the santol, cut the fruits in half and scoop the flesh out from the rind. For the mangoes, pierce the flesh with a knife, cutting as near to the seed as you can. Then, grip the skin of the mango and gently peel it, holding it down on a cutting board. Then, dice the santol and mango flesh into tiny pieces.
Step Two
Next, finely chop the red onion, fresh cilantro, and jalapeno peppers. Be sure to remove the seeds and ribs from the jalapeno peppers before chopping them. This will make the salsa less spicy. If you prefer a hotter salsa, you can leave some of the seeds and ribs in.
Step Three
In a large bowl, combine the chopped santol, mango, red onion, cilantro, and jalapeno peppers. Stir them together until they are well-mixed.
Step Four
Next, add the lime juice, salt, and black pepper to the santol and mango mixture. Stir until all the ingredients are fully incorporated. Taste the salsa, and if needed, adjust the amount of salt and pepper to your liking.
Step Five
Let the salsa sit for at least thirty minutes. This allows time for the flavors to meld together. Before serving, give the salsa a quick stir to redistribute the juices. Your Santol and Mango Salsa is now ready to be served!
