| Prep: 15 mins | Cook: 10 mins | Difficulty: Easy | Serves: 6 |
| kcal | fat | saturates | carbs |
| 350 | 15g | 2g | 34g |
| sugars | fibre | protein | salt |
| 12g | 7g | 23g | 2.3g |
A Burst of Pacific Flavor
There’s something magical about the Shrimp Poke with Pineapple and Avocado Recipe that truly captures the essence of both my culinary influences. The vibrant freshness of Pacific Northwest seafood combined with the sweet and tropical flavors of pineapple and the creamy richness of avocado creates a perfect harmony on your plate. Raised in Seattle, my love for the ocean’s bounty only deepened when I began to explore my Japanese heritage more fully. Poke, a traditional Hawaiian dish, has always fascinated me with its versatility and bursts of bold flavors.
Nutritious and Flavorful
Not only is this dish a feast for the senses, but it’s also packed with health benefits. Shrimp, the star ingredient, is a great source of lean protein, essential vitamins, and minerals, particularly iodine and selenium, which are vital for thyroid function and antioxidant defense. Pineapple adds a dose of vitamin C, promoting immune health, and aiding digestion thanks to the enzyme bromelain. Meanwhile, avocados contribute heart-healthy monounsaturated fats and potassium, helping to maintain proper blood pressure levels.
I find that using soy sauce and sesame oil, traditional elements in Asian cooking, enhances the savory aspect of the shrimp while balancing the sweetness of the pineapple beautifully. The dash of sriracha sauce not only brings the perfect amount of heat but also elevates the complexity of the flavors, giving just enough kick without overpowering the other ingredients.
Perfect Pairings
The Shrimp Poke with Pineapple and Avocado Recipe pairs wonderfully with a variety of dishes. For those wanting a heartier meal, consider serving it with a side of miso soup or a simple seaweed salad. The umami flavors from the miso soup complement the poke’s sweetness and spice, while the seaweed salad adds a satisfying crunch and additional layer of complexity.
This Dish is also somewhat similar to ceviche, particularly in the way it marries seafood with fresh and zesty flavors, though poke tends to have a richer, more umami-packed profile. If you enjoy ceviche, you’ll find that this poke recipe offers an exciting alternative that’s just as refreshing and satisfying.
In terms of versatility, Shrimp Poke with Pineapple and Avocado is as great for a casual summer lunch as it is for a more formal dinner setting. It’s colorful, inviting, and above all, a reflection of the beautiful synergy between my Pacific Northwest upbringing and my Japanese roots. Whether you’re a seasoned home chef or just beginning your culinary journey, this recipe is sure to become a favorite in your kitchen. Enjoy the vibrant flavors and the abundant health benefits, and most importantly, enjoy the process of creating something truly delightful.
What You’ll Need
- 1 lb raw shrimp, peeled and deveined
- 1/4 cup soy sauce
- 2 tbsp sesame oil
- 2 tbsp rice vinegar
- 1 tbsp honey
- 1 tsp sriracha sauce
- 1 large ripe pineapple, diced
- 2 ripe avocados, diced
- 3 green onions, chopped
- 1 tbsp sesame seeds
- 3 cups cooked sushi rice
- 1/4 cup chopped fresh cilantro
- 1 lime, cut into wedges
Method
Step One
In a medium bowl, whisk together the soy sauce, sesame oil, rice vinegar, honey, and sriracha sauce.
Step Two
Add the raw shrimp to the bowl and toss to coat evenly. Cover and let marinate in the refrigerator for at least 15 minutes.
Step Three
While the shrimp is marinating, prepare the other ingredients: dice the pineapple and avocados, chop the green onions, and cook the sushi rice if it’s not already prepared.
Step Four
To assemble the poke bowls, start by placing a generous scoop of sushi rice into each serving bowl.
Step Five
Top the rice with an even distribution of marinated shrimp, diced pineapple, diced avocado, and chopped green onions.
Step Six
Sprinkle sesame seeds over the top of each bowl. Garnish with freshly chopped cilantro.
Step Seven
Serve with lime wedges on the side for squeezing over the top before eating. Enjoy your Shrimp Poke with Pineapple and Avocado!
