| Prep: 15 mins | Cook: 1 hour | Difficulty: Medium | Serves: 6 |
| kcal | fat | saturates | carbs |
| 350 | 18g | 10g | 42g |
| sugars | fibre | protein | salt |
| 24g | 2g | 5g | 0.3g |
Spiced Mamey Sapote Bread is a recipe that captures my heart and taste buds for myriad reasons. As someone who grew up immersed in the rich culinary traditions of Cuba and Spain, I’ve always had an affinity for bold, tropical flavors. Living in Miami, I’m fortunate enough to have access to an array of unique fruits that add a distinct zest to my cooking. One such fruit is the mamey sapote, a vibrantly-colored tropical wonder with a creamy texture and a flavor profile that beautifully interacts with warm spices.
Celebrating Tropical Ingredients
What makes the Spiced Mamey Sapote Bread so special is its hero ingredient – the mamey sapote. This fruit is not just delightful with its sweet, earthy notes reminiscent of pumpkin and sweet potato, but it’s also packed with nutrients. Rich in vitamins A and C, the mamey sapote boosts your immune system and promotes healthy skin. The high fiber content aids digestion and keeps you feeling full and satisfied.
The spices in this bread – cinnamon, nutmeg, and cloves – harmonize with the mamey sapote, creating a warming, fragrant loaf that’s perfect for any time of the day. These spices aren’t just for flavor; they’re also loaded with health benefits. Cinnamon is known for its anti-inflammatory properties, nutmeg can aid in sleep and pain relief, and cloves have potent antioxidant characteristics.
An Invitation to Experiment
If you’ve never tried mamey sapote, this recipe is a fantastic introduction. The bread’s moist, tender crumb is a delightful way to explore this lesser-known fruit. Plus, it’s a wonderful canvas for add-ins. Feel free to personalize your Spiced Mamey Sapote Bread by adding chopped nuts like walnuts or pecans, or even dried fruits like raisins or cranberries for varying textures and flavors.
This recipe reminds me of other fruit-based breads that are close to my heart, such as banana bread or pumpkin bread. The mamey sapote adds a tropical twist that pairs wonderfully with a cup of coffee or a fragrant tea. If you want to extend the tropical theme, consider serving this bread alongside a light tropical fruit salad or even a tangy mango salsa for a fun, unexpected pairing.
If you’ve developed a taste for incorporating fruits into your baking, you might also enjoy exploring recipes that feature plantains or guavas, fruits that also hold a special place in my kitchen. For additional inspirations, take a peek at some delectable tropical dessert recipes that might just become your next favorite.
Ultimately, the Spiced Mamey Sapote Bread is more than just a recipe – it’s an invitation to savor the blend of tropical flavors and spices that I grew up with. Whether you’re familiar with the mamey sapote or trying it for the first time, I promise this bread will become a cherished part of your culinary repertoire.
What You’ll Need
- 2 cups all-purpose flour
- 1 teaspoon baking soda
- 1/4 teaspoon baking powder
- 1/2 teaspoon salt
- 1 teaspoon ground cinnamon
- 1/2 teaspoon ground nutmeg
- 1/4 teaspoon ground cloves
- 1/2 cup unsalted butter, softened
- 1 cup granulated sugar
- 2 large eggs
- 1 teaspoon vanilla extract
- 1 cup mamey sapote puree (about 1 mamey sapote)
- 1/2 cup chopped nuts (optional, such as walnuts or pecans)
- 1/2 cup raisins or dried cranberries (optional)
Method
Step One
Preheat your oven to 350°F (175°C). Grease and flour a 9×5 inch loaf pan or line it with parchment paper.
Step Two
In a medium-sized bowl, whisk together the all-purpose flour, baking soda, baking powder, salt, ground cinnamon, ground nutmeg, and ground cloves. Set aside.
Step Three
In a large mixing bowl, cream together the softened unsalted butter and granulated sugar until light and fluffy. You can use an electric mixer for this step.
Step Four
Add the large eggs one at a time to the butter and sugar mixture, beating well after each addition. Mix in the vanilla extract.
Step Five
Stir in the mamey sapote puree until well combined.
Step Six
Gradually add the dry ingredients to the wet ingredients, mixing until just combined. Be careful not to overmix.
Step Seven
Fold in the chopped nuts and raisins or dried cranberries if using.
Step Eight
Pour the batter into the prepared loaf pan, spreading it evenly.
Step Nine
Bake in the preheated oven for 55-65 minutes, or until a toothpick inserted into the center of the bread comes out clean.
Step Ten
Allow the bread to cool in the pan for about 10 minutes, then transfer it to a wire rack to cool completely before slicing and serving. Enjoy your Spiced Mamey Sapote Bread!
