| Prep: 10 mins | Cook: 0 mins | Difficulty: Easy | Serves: 6 |
| kcal | fat | saturates | carbs |
| 30 | 0g | 0g | 7g |
| sugars | fibre | protein | salt |
| 4g | 3g | 1g | 0g |
I want to share with you why I have an unwavering affection for one recipe in particular: Star Fruit Infused Water. This simple yet invigorating delectation elevates your typical H2O into a delight for the senses, combining the all-star qualities of star fruit, a squeeze of lime, and the herbaceous notes of fresh mint. I believe this recipe captures the essence of being true to one’s roots yet not being afraid to experiment — a philosophy I, as a Louisiana native with French ancestry, incorporate into my everyday culinary adventures. And the beauty of this beverage is that it not only adds a pop of uniqueness to our everyday water intake, but also does wonders for our body in terms of nutrition and health benefits.
Unveiling the Health Benefits: A Star Performance
Star Fruit Infused Water is brimming with several health benefits that I am excited to share with you. Star Fruit, also known as Carambola, is a tropical fruit known for its high water content and impressive array of beneficial plant compounds. It’s packed with antioxidants and vitamin C, which aids our immune system, and has anti-inflammatory properties. The added fresh lime juice, apart from enhancing the taste, also infuses another surge of vitamin C into our bodies. And let’s not forget about the mint leaves; these are wonderful for digestion and have a soothing impact due to its serene, fresh aroma. In essence, this recipe is not just about adding flavor to your water, it’s a testament to my belief in creating delicious food that cares for your body.
A Versatile Beverage
This Star Fruit Infused Water fits discreetly into any meal plan, offering a refreshing twist to your everyday water. And if you’d like to add some dimension and create a synergistic feast, this thirst quencher pairs perfectly with varied palate appealers such as Louisiana Red Beans and Rice or store-bought beignet mix for those breezy Sunday afternoons. It’s similar to the popular Lemon and Mint detox water but with a twist that echoes my Creole-French culinary heritage.
Your options are only limited by your culinary creativity — I’ve even served it as a chic non-alcoholic option at cocktail parties. So, whether you’re looking to add a splash of fun to your hydration routine or wanting to impress your dinner party guests, this Star Fruit Infused Water recipe effortlessly allows you to do just that.
I hope you enjoyed learning about why I love this humble yet impressive infusion. In cuisine, as in life, sometimes it’s the simplest things that bring us the most delight. This philosophy, nurtured by my Creole roots and love for French elegance in food, continues to inspire my culinary journey, and I couldn’t be happier to share them with you.
What You’ll Need
- 6 cups purified water
- 2 Star fruits, thinly sliced
- 1 tablespoon freshly squeezed lime juice
- Handful fresh mint leaves
- Ice cubes, as needed
Method
Step One
Prepare all of your ingredients. Clean and thinly slice your star fruits, squeeze the juice out of your lime until you have 1 tablespoon, and gather a handful of fresh mint leaves.
Step Two
Take your water and pour it into a large pitcher. Ensure you have exactly 6 cups of purified water for the best results.
Step Three
Next, take your thinly sliced star fruits and put them in the same pitcher.
Step Four
Then, add your squeezed lime juice to the pitcher.
Step Five
Add a handful of mint leaves. Try to distribute them evenly throughout the pitcher.
Step Six
Stir the mixture together well, ensuring everything is well combined.
Step Seven
Add ice cubes as needed for your personal preference.
Step Eight
Allow the star fruit infused water to chill in the refrigerator for at least an hour before serving to allow the flavors to infuse.
Step Nine
Serve your Star Fruit Infused Water in glasses with ice cubes. Enjoy your refreshing, fruity drink!
