Prep: 10 mins | Cook: 0 mins | Difficulty: Easy | Serves: 6 |
kcal | fat | saturates | carbs |
160 | 13g | 6g | 7g |
sugars | fibre | protein | salt |
6g | 2g | 3g | 0.3g |
There’s something incredibly refreshing about crunching into a Stuffed Celery Stick. This recipe takes me back to my childhood days in Montana, where fresh garden vegetables ruled the summer months. With each bite of this delightful appetizer, I’m reminded of warm afternoons spent outdoors, enjoying the bounties of nature. The cream cheese filling, mingled with the sweetness of pineapple and the crunch of walnuts, adds a surprising twist that just works.
Why It Matters To Me
On our ranch, we always had a surplus of celery. It’s a humble vegetable, often relegated to the background in many dishes, but this recipe elevates it to a star player. The combination of creamy, tangy, and sweet flavors in these Stuffed Celery Sticks creates a harmony reminiscent of traditional rancher fare but with a sophisticated twist. The hint of honey and vanilla adds a layer of warmth that feels like home.
Health Benefits
Celery is not only refreshing but also incredibly nutritious. It’s low in calories, high in fiber, and packed with essential vitamins like A, K, and C. When combined with the healthy fats found in walnuts and the antioxidants in cranberries, these stuffed celery sticks aren’t just delicious—they’re also a powerhouse of nutrition. Including this appetizer in your meals can support a healthy lifestyle, providing a balance of necessary nutrients without sacrificing flavor.
For those looking to add variety, this dish pairs wonderfully with grilled meats such as bison burgers or venison steaks, evoking a sense of a classic Montana cookout. If you enjoy these flavors, you might also love try recipes featuring stuffed peppers or cheese-filled cherry tomatoes, which share a similar delightful blend of textures and tastes.
Looking to discover more about the health benefits of celery? Check out this Healthline article for an in-depth look. And if you’re curious about the role of walnuts in a balanced diet, this Medical News Today article is a great resource.
What You’ll Need
- 6 large celery stalks
- 1 cup cream cheese, softened
- 1/4 cup crushed pineapple, well-drained
- 1/4 cup chopped walnuts
- 2 tablespoons chopped dried cranberries
- 1 tablespoon honey
- 1/2 teaspoon vanilla extract
- Pinch of salt
Method
Step One
Wash and trim the celery stalks. Cut each stalk into 3-4 inch pieces, depending on your preference.
Step Two
In a medium bowl, combine the softened cream cheese, crushed pineapple, chopped walnuts, chopped dried cranberries, honey, vanilla extract, and a pinch of salt. Mix well until the ingredients are thoroughly combined.
Step Three
Using a small spoon or a piping bag, fill each celery stick with the cream cheese mixture. Make sure to press the mixture firmly into the groove of the celery to ensure it stays in place.
Step Four
Arrange the stuffed celery sticks on a platter. Serve immediately or refrigerate until ready to serve to allow the flavors to meld together. Enjoy!