Tamarind Chutney

Prep: 15 mins Cook: 25 mins Difficulty: Easy Serves: 6
kcal fat saturates carbs
150 0.3g 0.1g 37g
sugars fibre protein salt
33g 0.6g 0.7g 0.4g

I’ve always had a special affinity for Tamarind Chutney. It’s the kind of recipe that helps me blend my love for the bold, island flavors of my Cuban background with the sweet and tangy sophistication of Spain. Just as my body sways between strong salsa beats and smooth flamenco rhythms, this exquisite blend dances between Caribbean and Spanish gustatory tunes.

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A Taste of Tradition with a Twist

As a lover of both dancing and cooking, I enjoy a good fusion. Packed with the tart sweetness of tamarind and delightfully spiced with cumin, ginger, and a hint of heat from red chili powder – this chutney does just that. It takes the tropical spirit of Caribbean fare and melds it with simple, earthy ingredients typically found in Spanish dishes.

Chutneys, with their roots in India, are similar in diversity to Spanish tapas. Just as tapas vary by region, so does chutney. This Tamarind Chutney recipe, however, naturally complements Indian starters like samosas or pakoras. You can also use it as a savory-sweet glaze for craft cocktails and grilled meats, making it as versatile as it is delicious.

Health Benefits of Tamarind Chutney

While we love food for its flavors, we can’t ignore its health benefits. This chutney is more than just a taste sensation; it’s a health booster too! Tamarind, the star of the dish, is high in essential nutrients and anticancer antioxidants. It’s known for its laxative effects and aiding in weight loss. Add on the heart-healthy benefits and digestion-aiding properties of cumin and ginger, and this Tamarind Chutney becomes a flavorful aid on your journey to healthy living.

So why do I adore this recipe so much? Each spoonful is like a bite-sized salsa shimmy of home – an alluring dance of cultures, of my roots. From the vibrant tang of tamarind to the subtle spice notes, this Tamarind Chutney is my culinary cha-cha, a love letter to both my homelands that’s as vibrant, diverse, and exciting as the moves I teach on the dancefloor.

What You’ll Need

  • 1 cup tamarind pulp
  • 2 cups hot water
  • 1 cup sugar
  • 1 teaspoon ground cumin
  • 1 teaspoon ground ginger
  • 1/2 teaspoon black salt
  • 1/2 teaspoon red chili powder
  • 1 tablespoon raisins
  • Salt to taste
ALLERGENS:

Method

Step One:

To start with, you need to focus on the tamarind. First, extract the pulp from tamarind and then soak it in two cups of hot water for around half an hour.

Step Two:

After soaking, mash the tamarind well in the water and strain the mixture through a sieve.

Step Three:

Now place the strained tamarind mixture on the stove in a pan and add to it one cup of sugar. Mix them together on medium heat until the sugar is totally dissolved.

Step Four:

Once the sugar is well mixed, it’s time to add the spices. Put in one teaspoon each of ground cumin and ground ginger. Also add half a teaspoon of black salt and red chili powder each. Stir properly to ensure all the elements are well combined.

Step Five:

Next, toss in a tablespoon of raisins into the mixture. Continue to simmer the chutney until it turns thick. This should usually take about 15 to 20 minutes.

Step Six:

Finally, taste and add salt as per your preference. Once done, remove the pan from the stove and let the chutney cool down.

Step Seven:

Your Tamarind Chutney is now ready. Serve it at room temperature or chilled, based on your preference. Enjoy!

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