| Prep: 25 mins | Cook: 35 mins | Difficulty: Medium | Serves: 6 |
| kcal | fat | saturates | carbs |
| 345 | 14g | 2g | 54g |
| sugars | fibre | protein | salt |
| 44g | 9g | 4g | 0.6g |
Why I Love New Zealand Vegan Honey Glazed Vegetables with Kiwi
To me, food is more than just sustenance. It tells a story and creates a unique experience with each bite. The recipe for Vegan Honey Glazed Vegetables with Kiwi is one such outstanding journey to the beautiful culinary landscape of New Zealand. This delightful New Zealand-inspired recipe brings forth a new way to appreciate simple, wholesome ingredients in an exceptionally flavorful way.
Comfort Food with Kiwi Charm
While my Italian-American culinary background might prompt you to think of hearty pasta or scrumptious meatballs, I have always been enchanted by the world of flavors that lies beyond our immediate surrounds. During my hiking trips in the past, I discovered my love for international cuisine, one of which is the charming simplicity of Kiwi cuisine. Drawing inspiration from one of my favorite New Zealand chefs, Annabel Langbein, I created this vibrant, earthy, and refreshing dish that promises to be a winner at any dining table.
A Symphony of Tantalizing Flavors
The medley of roasted vegetables is sweetened by vegan honey, providing a comforting base. Those kiwis? They are the unexpected heroes here, interjecting the richness of the vegetables with bursts of vibrant, tangy sweetness. The Dijon mustard adds a unique layer of complexity, while also providing a beautiful golden glaze that is visually appealing.
This recipe bears likeness to the popular Honey Roasted Vegetable dishes, common in many Western cuisines. However, the introduction of kiwis sets it apart. Moreover, Vegan Honey Glazed Vegetables with Kiwi would pair wonderfully with a side of quinoa or brown rice to make a complete meal. You could also serve it alongside a light lentil soup for a comforting winter meal.
My family loves the way this dish brings a taste of New Zealand into our New Jersey home, and I’m sure yours will too. Whether you’re dedicating an evening to vegan fare, or simply looking for a new way to make your vegetables more appealing, give this Vegan Honey Glazed Vegetables with Kiwi recipe a try. savor every bite as you embark on this delectable Kiwi adventure.
What You’ll Need
- 6 medium-sized carrots
- 6 medium-sized parsnips
- 3 cups of Brussels sprouts
- 3 medium red onions
- 6 tablespoons olive oil
- 1 cup vegan honey (agave syrup or maple syrup)
- 4 tablespoons Dijon mustard
- Salt and pepper to taste
- 4 kiwis
Method
Step One
Preheat your oven to 400°F (200°C). While the oven is preheating, prepare your vegetables. Peel and chop your carrots and parsnips into bite-sized pieces, trim the brussels sprouts and peel and quarter the red onions.
Step Two
Place the prepared vegetables into a large baking dish, spreading them out evenly. Drizzle the vegetables with the olive oil and toss well to coat.
Step Three
In a small bowl, whisk together the vegan honey and Dijon mustard. Pour the mixture over the vegetables, ensuring they are evenly coated. Season with salt and pepper to taste.
Step Four
Place the baking dish in the preheated oven and roast for approximately 45 to 50 minutes, or until the vegetables are tender and nicely caramelized. Be sure to stir the vegetables occasionally to ensure they cook evenly.
Step Five
While the vegetables are roasting, prepare the kiwi. Peel and dice the kiwi into small pieces. Set aside.
Step Six
Once the vegetables are done roasting, remove from the oven and let them cool for a few minutes. Sprinkle the diced kiwi over the vegetables right before serving.
This Vegan Honey Glazed Vegetables with Kiwi dish is a unique and flavorful way to enjoy your vegetables. Enjoy!
