| Prep: 15 mins | Cook: 20 mins | Difficulty: Medium | Serves: 6 |
| kcal | fat | saturates | carbs |
| 324 | 14.2g | 2.1g | 44.6g |
| sugars | fibre | protein | salt |
| 11.8g | 8.8g | 11.1g | 1.8g |
Why I Love Singaporean Vegan Mixed Vegetables
The alluring aroma and incredible flavors of the Vegan Mixed Vegetables — a Singaporean specialty — is a recipe that continues to inspire me. Combining a vibrant mix of vegetables, this recipe is a colorful plateful of health that holds a special place in my culinary adventures.
A Melting Pot of Flavors
What I admire the most about the Vegan Mixed Vegetables is the symphony of simple ingredients coming together to create a delightful culinary melody. Cooking is no less than an art and this recipe is a masterpiece – a blend of traditional Asian flavors with a hint of the west. It subtly brings to life my love for my roots and the global food experiences I hold dear.
Celebration of Diversity
The Vegan Mixed Vegetables script a perfect tale of diversity on a plate. Using a myriad of ingredients like carrots, bell peppers, broccoli, and much more – each contributing their distinct textures and flavors, this recipe is a reflection of the Singaporean diversity I so fondly remember from my travels to the East. Simultaneously, the browns of the sautéed garlic and onion, the greens of the broccoli and peas, and the array of colors from bell peppers, create a visual festivity, a feast for the eyes.
Inspired by Chef Violet Oon, a renowned culinary expert from Singapore, the Vegan Mixed Vegetables not only satiates your taste buds but also serves as a gentle reminder of the importance of embracing different cultures.
Simple Ingredients, Incredible Impact
Something that I have learnt, and quite enjoy about Vegan Mixed Vegetables, is the way it capitalizes on simple ingredients. Vegetables like broccoli and carrots that we frequently overlook are the stars of this dish. What’s more? Including tofu in this recipe allows for a protein-packed delight suitable even for those who prefer vegan or plant-based diets. The sprinkle of roasted cashews adds a layer of crunchiness, contrasting beautifully with the softer vegetables.
So, whether you are a vegan food enthusiast or simply trying something new, the Vegan Mixed Vegetables remains a favorite and an exciting culinary journey to embark on.
What You’ll Need
- 1 tablespoon Olive Oil
- 2 cloves Garlic, minced
- 1 Onion, chopped
- 1 Red Bell Pepper, chopped
- 1 Green Bell Pepper, chopped
- 1 Carrot, chopped
- 2 cups Broccoli florets
- 1 cup Snow Peas
- 1 cup Mushrooms, sliced
- 1 Zucchini, chopped
- 1/4 cup Soy Sauce
- 1 tablespoon Cornstarch
- 1 cup Vegetable Broth
- 1 cup Tofu, cubed
- 1/4 cup Cashews, roasted
- 2 Green Onions, chopped for garnishing
- Salt to taste
- Pepper to taste
Method
Step One
In a large pan, use medium heat to warm the olive oil. When ready, add the minced garlic and chopped onion, cooking them until they become fragrant and the onion is translucent which will take around 3-4 minutes.
Step Two
Next, add the chopped red bell pepper, green bell pepper, and carrot to the pan. Stir occasionally and cook for about 5 minutes or until the vegetables soften.
Step Three
Now add the broccoli florets, snow peas, sliced mushrooms, and chopped zucchini to the pan. Continue to stir and cook until these vegetables also soften, about 5-7 minutes.
Step Four
While the vegetables are cooking, in a small bowl, whisk together the soy sauce and cornstarch until it is smooth. Then gradually whisk in the vegetable broth to blend everything together.
Step Five
Pour the broth mixture into the pan with the vegetables and bring everything to a gentle simmer. Keep stirring until the sauce thickens which will take around 2 minutes.
Step Six
Add the tofu cubes to the pan and stir gently to prevent breaking the tofu, until it’s warmed through, usually about 2-3 minutes.
Step Seven
Season the dish with salt and pepper according to your preference. Then garnish with the roasted cashews and chopped green onions.
Step Eight
Serve the Vegan Mixed Vegetables hot out of the pan. Enjoy your meal!
