| Prep: 15 mins | Cook: 25 mins | Difficulty: Easy | Serves: 6 |
| kcal | fat | saturates | carbs |
| 300 | 15g | 9g | 37g |
| sugars | fibre | protein | salt |
| 26g | 2g | 6g | 0.20g |
When I first stumbled upon the combination of mamey apple and banana, I knew I had struck culinary gold. One such creation, the Mamey Apple and Banana Pudding, has quickly become a family favorite. This recipe speaks to my love for fruit-based desserts that highlight the bounty of nature, similar to the way farm-fresh produce often inspires Midwestern meals. There’s something incredibly satisfying about layering flavors that are naturally sweet, rich, and creamy, offering a unique twist on traditional puddings.
A Flavorful Configuration
What sets this recipe apart is the use of mamey apple. If you’ve never tried this tropical delight, imagine the creamy texture of a ripe avocado combined with the sweet notes of pumpkin and hints of almond. When mashed and paired with ripe bananas, it creates a luxurious base that’s perfect for a pudding. This dish is reminiscent of other comforting classics like banana pudding but offers its own distinctive flavor profile. If you’re a fan of familiarly spiced, cozy desserts like banana bread pudding, you’ll find a new love in this recipe.
Wholesome Ingredients
The Mamey Apple and Banana Pudding isn’t just delicious; it’s also packed with nutritional benefits. Mamey apples are rich in dietary fiber, Vitamin B6, and potassium, making this dessert a more wholesome choice. Bananas add an additional boost of potassium and magnesium, supporting heart health and muscle function. The addition of whole milk and heavy cream provides essential fats and proteins, making each serving both satisfying and nourishing. Not to mention the eggs, which introduce even more valuable protein to the mix.
Think of this pudding as a delightful finishing touch to a satisfying meal. It pairs exceptionally well with dishes like slow-cooked beef stew or roasted chicken, where its subtle sweetness can balance out the savory, hearty flavors of your main course. You can also serve it as a standalone treat, perhaps garnished with freshly whipped cream and banana slices to add a touch of elegance. No matter how you choose to enjoy it, Mamey Apple and Banana Pudding is bound to bring a sense of joy and comfort to your table.
What You’ll Need
- 2 cups mashed mamey apple (approx. 2 medium fruits)
- 1 1/2 cups mashed ripe bananas (approx. 3 medium bananas)
- 1 cup whole milk
- 2/3 cup granulated sugar
- 1/2 cup heavy cream
- 3 large eggs
- 1 teaspoon vanilla extract
- 1/4 teaspoon ground cinnamon
- 1/4 teaspoon salt
- 2 tablespoons cornstarch
- Optional: Whipped cream and fresh banana slices for garnish
Method
Step One
Preheat your oven to 350°F (175°C) and lightly grease a baking dish.
Step Two
In a large mixing bowl, combine the mashed mamey apple and mashed ripe bananas until smooth.
Step Three
In a separate bowl, whisk together the whole milk, granulated sugar, heavy cream, eggs, vanilla extract, ground cinnamon, and salt until well mixed.
Step Four
Add the cornstarch to the milk mixture and whisk until fully dissolved and no lumps remain.
Step Five
Pour the milk mixture into the bowl with the mashed fruits and stir until all ingredients are well incorporated.
Step Six
Pour the entire mixture into the prepared baking dish, spreading it evenly.
Step Seven
Bake in the preheated oven for 45 to 50 minutes, or until the pudding is set and the top is lightly golden.
Step Eight
Remove from the oven and allow the pudding to cool slightly before serving.
Step Nine
(Optional) Top with whipped cream and fresh banana slices before serving for an added touch of flavor and presentation.
