Balsamic Grilled Snap Peas

Prep: 5 mins Cook: 8 mins – 11 mins Difficulty: Easy Serves: 6
kcal fat saturates carbs
84 4g 0.5g 11g
sugars fibre protein salt
7g 3g 3g 0.1g

A Symphony of Simple Ingredients

Balsamic Grilled Snap Peas

There’s something undeniably special about the recipe for Balsamic Grilled Snap Peas. Living in the Rocky Mountains, I’m constantly surrounded by an abundance of natural beauty, which has greatly influenced my culinary style. I gravitate toward dishes that are not only flavorful but also straightforward and nourishing, much like the wilderness that surrounds me.

Snap peas are a fantastic vegetable to work with—they’re crisp, refreshing, and take on flavors beautifully. When they’re grilled and combined with the tangy sweetness of balsamic vinegar, the depth of honey, and a hint of garlic, they transform into something extraordinary. A recipe like this makes it easy to love vegetables, even for those who might usually shy away from greens.

Health Benefits and Pairings

This dish is not only delectable but also packed with nutritional benefits. Snap peas are rich in dietary fiber, vitamin C, and vitamin K, making them great for boosting your immune system and promoting healthy digestion. Olive oil and garlic come with their own set of health perks, from anti-inflammatory properties to cardiovascular benefits.

Pairing these Balsamic Grilled Snap Peas with a hearty protein like grilled trout or even game meats can create a well-rounded meal that’s satisfying and balanced. It also works wonderfully as a side dish for a steak dinner or alongside a bowl of warm, hearty soup. It’s incredibly versatile and complements many main courses, making it a staple in our kitchen.

Memories and Moments

I vividly remember the first time I made this recipe for Gordon. It was one of those crisp, cool evenings in the Rockies, the kind that makes you crave something comforting yet light. As the snap peas sizzled on the grill, releasing their sweet and earthy aroma, it created a moment of anticipation. When we finally sat down to enjoy our meal, the look of contentment on his face was priceless. It’s these simple, shared experiences that make cooking more than just a necessity—it becomes a way to connect and create lasting memories.

In spirit, this recipe for Balsamic Grilled Snap Peas is similar to dishes that emphasize simplicity and straightforward flavors, like a well-seasoned asparagus salad or balsamic roasted Brussels sprouts. The key lies in letting each ingredient shine while coming together to create a harmonious and delightful culinary experience.

For those interested in diving deeper into the world of healthy, flavorful vegetable dishes, you might want to check out more recipes that feature the magic of balsamic vinegar or explore the art of grilling veggies to perfection. Websites like Bon Appétit and Food Network offer fantastic inspiration and techniques that you can incorporate into your own cooking adventures.

So, the next time you’re looking for something easy yet delicious to cook, give these Balsamic Grilled Snap Peas a try. Trust me, they’re bound to become a favorite in your household too.

What You’ll Need

  • 1.5 lbs snap peas, trimmed
  • 2 tbsp olive oil
  • 3 tbsp balsamic vinegar
  • 1 tbsp honey
  • 1 garlic clove, minced
  • Salt and pepper to taste
  • 1 tbsp fresh lemon juice
  • 1 tbsp finely chopped fresh basil (optional)
ALLERGENS: Garlic, Honey

Method

Step One

In a large bowl, combine the olive oil, balsamic vinegar, honey, minced garlic, salt, and pepper. Whisk these ingredients together until they are well mixed.

Step Two

Add the trimmed snap peas to the bowl and toss them until they are evenly coated with the marinade.

Step Three

Let the snap peas marinate for at least 15 minutes, allowing the flavors to meld.

Step Four

Preheat your grill to medium-high heat. Once the grill is heated, place the snap peas on the grill, either directly on the grates or in a grill basket to prevent them from falling through. Grill the snap peas for about 3-4 minutes on each side, or until they are charred and tender.

Step Five

Remove the snap peas from the grill and transfer them to a serving platter. Drizzle with fresh lemon juice and sprinkle with finely chopped fresh basil, if using. Serve immediately and enjoy!

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