| Prep: 10 mins | Cook: 20 mins – 25 mins | Difficulty: Easy | Serves: 6 |
| kcal | fat | saturates | carbs |
| 190 | 7g | 4g | 29g |
| sugars | fibre | protein | salt |
| 15g | 1g | 4g | 0.25g |
There’s something incredibly comforting about a warm, homemade muffin fresh out of the oven, and these Blueberry Muffins encapsulate that feeling perfectly. These delightful treats are the perfect blend of Southern hospitality and the vibrant flavors of West Africa, almost like a culinary hug that brings warmth to any table.
A Nostalgic Delight
I remember my mother sprinkling a touch of love into everything she baked, and these Blueberry Muffins are no exception. Growing up in Atlanta, summers were often spent picking fresh blueberries, the sun warm on our backs. Every bite of these muffins brings back those nostalgic days, paired perfectly with a cool drink under the shade of an ancient oak tree.
Health Benefits You’ll Love
Beyond their delicious taste, these Blueberry Muffins are packed with health benefits. Blueberries are a superfood known for their high antioxidant content, which can help combat inflammation and support heart health. Combined with the calcium-rich buttermilk and nutrient-packed egg, you have a snack that’s as beneficial for your body as it is satisfying to your taste buds.
If you’re looking for more ways to incorporate blueberries into your diet, consider adding them to your morning oatmeal or whipping up a refreshing blueberry smoothie.
Perfect Pairings
While these Blueberry Muffins are fantastic on their own, they also pair beautifully with a variety of dishes. Serve them with a dollop of honey butter alongside a hot cup of Southern-style sweet tea or enjoy them as a sweet end to a savory brunch spread that includes dishes like shakshuka or jollof rice.
Whether it’s a quiet morning breakfast or a lively family gathering, these Blueberry Muffins always seem to hit the perfect note. Baking is a form of love, and sharing these muffins with the people around you is like sharing a piece of your heart.
What You’ll Need
Method
Step One
Preheat your oven to 375°F (190°C). Line a muffin tin with paper liners or lightly grease it.
Step Two
In a large bowl, whisk together 1 cup all-purpose flour, 1/2 cup granulated sugar, 1/2 teaspoon baking powder, 1/4 teaspoon baking soda, and 1/4 teaspoon salt.
Step Three
In a separate bowl, whisk together 1/2 cup buttermilk, 1/4 cup melted unsalted butter, 1 large egg, and 1 teaspoon vanilla extract.
Step Four
Add the wet ingredients to the dry ingredients and stir until just combined. Be careful not to overmix the batter.
Step Five
In a small bowl, toss 1 cup fresh or frozen blueberries with 1 tablespoon of all-purpose flour. This helps prevent the blueberries from sinking to the bottom of the muffins.
Step Six
Gently fold the coated blueberries into the batter.
Step Seven
Divide the batter evenly among the prepared muffin cups, filling each about two-thirds full.
Step Eight
Bake in the preheated oven for 18-22 minutes, or until a toothpick inserted into the center of a muffin comes out clean.
Step Nine
Allow the muffins to cool in the tin for a few minutes before transferring them to a wire rack to cool completely. Enjoy!
