| Prep: 10 mins | Cook: 20 mins | Difficulty: Easy | Serves: 6 |
| kcal | fat | saturates | carbs |
| 350 | 20g | 5g | 15g |
| sugars | fibre | protein | salt |
| 10g | 1g | 30g | 2g |
Every so often, a recipe comes along that captures the heart and soul of a diverse culinary tradition. That’s exactly what these Garlic, Honey, and Cuban Oregano Glazed Pork Chops do for me. They strike a beautiful balance between savory, sweet, and aromatic flavors, leaving you with a dish that feels both familiar and extraordinary.
A Symphony of Flavors
As a native New Yorker, I’m constantly inspired by the melting pot of cultures and cuisines that define the city. The recipe’s use of honey introduces a touch of sweetness that balances the savoriness of the pork chops and garlic. Cuban oregano, a herb that’s gaining popularity for its bold and unique flavor, really amplifies the overall experience. It’s similar to, yet distinct from, other Mediterranean oregano varieties, adding a fresh and slightly citrusy note that complements the zestiness of the lemon.
Nutritional Benefits
Let’s talk a bit about the health benefits associated with this recipe. Firstly, pork chops are a good source of lean protein, essential for muscle repair and growth. The garlic not only adds robust flavor but is known for its anti-inflammatory properties and ability to boost the immune system. Honey, although it’s a sweetener, is a better alternative to refined sugar since it’s rich in antioxidants and has antimicrobial effects. The addition of olive oil brings in healthy fats, which are good for the heart, making this dish as nutritious as it is delicious.
If you enjoy dishes like honey-glazed salmon or lemon garlic chicken, you’ll find that these Garlic, Honey, and Cuban Oregano Glazed Pork Chops offer a similar yet uniquely captivating experience. Pair this dish with a fresh, crisp salad or some roasted vegetables drizzled with balsamic vinegar to round out the meal.
This dish, with its vibrant mix of ingredients, reminds me of the spontaneity and creativity that also encapsulate stage acting — a profession I sum up as equal parts dedication and improvisation. Whether you’re an experienced cook or a novice in the kitchen, these pork chops promise a flavorful adventure that’s both reliable and exciting.
Sometimes, the best dishes are those that capture the essence of different cultures, creating a symphony of flavors that cannot be matched. These Garlic, Honey, and Cuban Oregano Glazed Pork Chops do just that.
What You’ll Need
- 6 pork chops, bone-in (about 1-inch thick)
- 3 tablespoons fresh garlic, minced
- 1/4 cup honey
- 2 tablespoons fresh Cuban oregano, chopped
- 1/4 cup olive oil
- 1 tablespoon soy sauce
- 1 tablespoon Dijon mustard
- 1 teaspoon salt
- 1/2 teaspoon black pepper
- 1/4 teaspoon red pepper flakes (optional)
- 1 lemon, juiced
Method
Step One
In a mixing bowl, combine the minced fresh garlic, honey, chopped Cuban oregano, olive oil, soy sauce, Dijon mustard, salt, black pepper, and red pepper flakes (if using). Mix well to form a marinade.
Step Two
Place the pork chops in a large resealable plastic bag or a shallow dish. Pour the marinade over the pork chops, ensuring they are well-coated. Seal the bag or cover the dish with plastic wrap. Refrigerate for at least 2 hours, preferably overnight, to allow the flavors to penetrate the meat.
Step Three
Preheat your grill to medium-high heat. Remove the pork chops from the marinade, allowing any excess marinade to drip off. Reserve the remaining marinade for basting.
Step Four
Grill the pork chops for about 5-7 minutes on each side, or until they reach an internal temperature of 145°F (63°C). While grilling, occasionally baste the pork chops with the reserved marinade using a basting brush.
Step Five
Once the pork chops are cooked through and have a nice glaze, remove them from the grill. Let them rest for about 5 minutes to allow the juices to redistribute.
Step Six
After the resting period, squeeze the juice of 1 lemon over the pork chops for an added layer of flavor. Serve the Garlic, Honey, and Cuban Oregano Glazed Pork Chops hot, and enjoy!
