| Prep: 15 mins | Cook: 45 mins | Difficulty: Easy | Serves: 6 |
| kcal | fat | saturates | carbs |
| 290 | 20g | 15g | 23g |
| sugars | fibre | protein | salt |
| 6g | 5g | 5g | 0.8g |
When it comes to comfort food that warms both the body and soul, the Giant Taro Curry stands in a league of its own. The first time Gordon and I tried this dish, we were enveloped by the rich and aromatic spices, which instantly transported us to sunnier, more tropical climes. The earthiness of the giant taro complemented the creamy coconut milk, creating a dish that was not only satisfying but utterly nourishing. This recipe holds a special place in my heart because it strikes the perfect balance between flavor and nutrition, making it a great addition to our weekly meal plans.
A Connection to Simpler Times
One of the reasons I adore this Giant Taro Curry is because it reminds me of simpler times in the Rocky Mountains, even though the ingredients hail from more tropical regions. The heartiness of the taro evokes the same sense of comfort I get when cooking traditional mountain fare, like a robust venison stew or smoked trout. It’s fascinating how a vegetable like taro can bring about such a feeling of grounding and home, no matter where you are.
Health Benefits and Nutritional Perks
This dish isn’t just incredibly tasty; it’s packed with health benefits too. Taro is a fantastic source of dietary fiber, which aids in digestion and keeps you feeling fuller for longer. CocoSure, which can boost immunity and lower inflammation. And let’s not forget the turmeric and ginger, both of which are known for their powerful anti-inflammatory and antioxidant properties. This curry is basically a wellness bowl disguised as comfort food.
Another reason to love this recipe is its versatility. It works beautifully as a main course, paired with rice or naan, but can also be a part of a larger feast. Think about it: serve it alongside dishes like Vegetable Biryani or Spicy Lentil Dahl for a complete, flavor-packed meal. The curry’s creamy texture and mild spiciness make it a crowd-pleaser, suitable for all palates.
If you enjoy dishes similar to Thai Coconut Curry or Indian Aloo Gobi, you’ll definitely find joy in this Giant Taro Curry. The combination of creamy coconut milk with a medley of traditional spices offers a comforting familiarity, yet introduces a fresh twist with the unique texture of taro. Trust me, once you try this dish, it will quickly become a regular in your cooking repertoire. The flavors, the aroma, the wholesome satisfaction—it’s all there, wrapped up in a single, delightful dish.
What You’ll Need
- 2 lbs giant taro, peeled and cubed
- 1 large onion, finely chopped
- 3 cloves garlic, minced
- 1 Tbsp ginger, minced
- 2 Tbsp vegetable oil
- 1 tsp cumin seeds
- 1 tsp mustard seeds
- 15 oz can coconut milk
- 2 cups vegetable broth
- 1 Tbsp curry powder
- 1 tsp ground turmeric
- 1/2 tsp ground cayenne pepper (optional)
- 2 medium tomatoes, chopped
- 1 cup green peas (fresh or frozen)
- Salt to taste
- Fresh cilantro, chopped for garnish
- Cooked rice or naan for serving
Method
Step One
Heat the vegetable oil in a large pot over medium heat. Add the cumin seeds and mustard seeds, and cook until they begin to sizzle and pop, about 1-2 minutes.
Step Two
Add the finely chopped onion to the pot and sauté until it becomes translucent, about 5 minutes. Stir in the minced garlic and ginger, and cook for an additional 1-2 minutes until fragrant.
Step Three
Add the cubed giant taro to the pot and stir well to coat it with the onion, garlic, and ginger mixture.
Step Four
Pour in the vegetable broth and coconut milk, then add the curry powder, ground turmeric, and optional ground cayenne pepper. Stir well to combine all the ingredients.
Step Five
Bring the mixture to a boil, then reduce the heat to low and cover the pot. Simmer for 20-25 minutes, or until the giant taro pieces are tender and cooked through.
Step Six
Once the taro is tender, add the chopped tomatoes and green peas to the pot. Season with salt to taste. Continue simmering for another 5-10 minutes until the tomatoes are soft and the peas are heated through.
Step Seven
Garnish with fresh chopped cilantro and serve the Giant Taro Curry hot with cooked rice or naan.
