| Prep: 15 mins | Cook: 10 mins | Difficulty: Intermediate | Serves: 6 |
| kcal | fat | saturates | carbs |
| 760 | 63g | 25g | 1g |
| sugars | fibre | protein | salt |
| 0g | 0g | 53g | 2g |
When I first concocted the Grains of Paradise Crusted Steak recipe, I was immediately taken by its beautifully layered flavors that truly bring out the best in a ribeye. This dish is one of those rare recipes that simultaneously feels luxurious and achievable, combining the aromatic allure of “Grains of Paradise” with earthy, hearty elements that remind me of my Colorado roots.
Memories of the Rocky Mountains
Growing up in the Rocky Mountains, my culinary inspiration often came from the rugged, yet breathtaking environment around me. There’s something profoundly nostalgic and comforting about a well-seared steak, especially when enhanced with the unique flavor of Grains of Paradise and fresh herbs. This recipe takes me back, every bite, to the cool mountain air and the joy of outdoor cooking. It’s a rustic, robust fare perfect for chilly nights or a casual evening by the fire.
The Health Benefits
Beyond its incredible taste, the Grains of Paradise Crusted Steak comes packed with a multitude of health benefits. Grains of Paradise, a relatively obscure spice, is known for its anti-inflammatory properties and antioxidants. It has traditionally been used to aid digestion and improve cardiovascular health. Pair this with the protein power from the ribeye steaks, and you have a meal that’s not only delicious but also nutritionally rewarding.
This steak recipe can seamlessly complement side dishes like roasted garlic mashed potatoes or a refreshing charred broccoli salad. If you enjoy the flavors in this dish, you may love recipes that use similar grilling techniques or seasoning profiles, such as a parmesan-crusted chicken or a peppercorn-crusted filet mignon.
But, for me, the magic of this dish lies in its simplicity and the way it transforms basic ingredients into something truly special. As I share my life with Gordon, cooking this dish together has become a cherished tradition for us. We relish those quiet, serene moments of preparing a meal that tastes just as fantastic as the shared memories we create in the process. The Grains of Paradise Crusted Steak is a beautiful blend of the new and the nostalgic—a true testament to how food can bring people together.
What You’ll Need
- 6 ribeye steaks (each about 10 ounces)
- 2 tablespoons Grains of Paradise, finely ground
- 1 tablespoon black peppercorns, finely ground
- 1 tablespoon kosher salt
- 2 tablespoons olive oil
- 6 tablespoons unsalted butter
- 3 cloves garlic, minced
- 2 tablespoons fresh rosemary, finely chopped
- 2 tablespoons fresh thyme, finely chopped
Method
Step One
Preheat your grill to medium-high heat. If using a charcoal grill, ensure the coals are hot and covered with white ash.
Step Two
In a small bowl, combine the finely ground Grains of Paradise, black peppercorns, and kosher salt. Mix well.
Step Three
Rub each ribeye steak with the olive oil, making sure to coat both sides evenly. This will help the spice mixture adhere to the meat.
Step Four
Generously sprinkle the spice mixture over both sides of each steak, pressing it into the meat to form a crust.
Step Five
Place the steaks on the preheated grill. Cook for about 4-5 minutes per side for medium-rare, or adjust the cooking time to your preferred level of doneness.
Step Six
While the steaks are grilling, melt the butter in a small saucepan over medium heat. Add the minced garlic, chopped rosemary, and chopped thyme. Cook, stirring frequently, until the garlic becomes fragrant, about 2-3 minutes. Remove from heat.
Step Seven
Once the steaks are done, remove them from the grill and let them rest for 5 minutes to retain their juices.
Step Eight
Drizzle the herb-infused butter over the rested steaks just before serving. Enjoy your Grains of Paradise Crusted Steak.
