Prep: 5 mins | Cook: 8 mins – 11 mins | Difficulty: Easy | Serves: 6 |
kcal | fat | saturates | carbs |
600 | 45g | 18g | 5g |
sugars | fibre | protein | salt |
2g | 0g | 45g | 1.2g |
When I stumbled upon the idea of Grilled Steak with Horseradish Sauce, I was immediately captivated. This recipe brings together a harmony of robust, smoky flavors with a zingy twist that elevates it to a whole new level. Growing up in Charleston, South Carolina, my culinary journey has always been enriched by the blend of land and sea, and this dish perfectly embodies that spirit. By incorporating a zesty horseradish sauce, we not only add a refreshingly tangy component but also pay homage to my Southern roots with a sophisticated twist.
Health Benefits and Flavor Profiles
Besides its divine flavor, this Grilled Steak with Horseradish Sauce boasts several health benefits. The ribeye steaks are loaded with high-quality protein, necessary for muscle growth and repair. The olive oil used in the recipe is a heart-healthy fat, known for its anti-inflammatory properties and ability to help lower bad cholesterol levels. Add to that the sweet heat of horseradish, a natural detoxifier that boosts circulation and digestion, and you’ve got a dish that doesn’t just taste good but feels good too.
Of course, it’s hard not to notice how the rosemary infuses the steak with an earthy, aromatic flair that makes every bite a delight. Rosemary is a powerhouse of antioxidants and has anti-inflammatory compounds, making it not only a flavorful herb but also a beneficial addition to your diet. The lemon juice in the horseradish sauce adds a bright, citrusy note while providing a healthy dose of Vitamin C. The balance of garlic powder and Dijon mustard rounds off the sauce with subtle, yet complex layers of flavor, enhancing the steak without overwhelming it.
Perfect Pairings and Similar Dishes
This Grilled Steak with Horseradish Sauce is a versatile dish that pairs well with a variety of sides. You can’t go wrong with a classic Caesar salad or some roasted Brussels sprouts to add a touch of greens to your plate. For a more Southern twist, consider serving it with collard greens or a side of creamy grits.
If you enjoy this recipe, you might also like other steak-based dishes that incorporate vibrant sauces for added flair. Consider trying a Peppercorn Steak or a BBQ Steak to experience how different sauces can bring out unique aspects of the meat. Alternatively, for a seafood alternative, a Grilled Salmon with a dill and lemon sauce can provide a similar zest and freshness.
This recipe has become one of my favorites because it brings together elements that I love—grilling, bold flavors, and nutritious ingredients. Whether you’re an old friend from Charleston or someone discovering these culinary delights for the first time, I hope this Grilled Steak with Horseradish Sauce becomes a beloved staple in your household too.
What You’ll Need
- 6 boneless ribeye steaks (about 1-inch thick, 8 oz each)
- 2 tablespoons olive oil
- 1 teaspoon sea salt
- 1 teaspoon black pepper
- 2 tablespoons fresh rosemary, chopped
- 1 cup sour cream
- 3 tablespoons prepared horseradish
- 1 tablespoon Dijon mustard
- 1 tablespoon fresh lemon juice
- 1/2 teaspoon garlic powder
- 1/4 teaspoon salt (for sauce)
- 1/4 teaspoon black pepper (for sauce)
Method
Step One
Preheat your grill to high heat, around 450-500°F (232-260°C).
Step Two
Brush both sides of the ribeye steaks with olive oil. Season each steak evenly with sea salt, black pepper, and chopped fresh rosemary.
Step Three
Place the steaks on the preheated grill. Grill the steaks for about 4-5 minutes on each side for medium-rare, or until they reach your desired level of doneness. Use a meat thermometer to check the internal temperature: 130-135°F (54-57°C) for medium-rare.
Step Four
While the steaks are grilling, prepare the horseradish sauce. In a medium bowl, combine the sour cream, prepared horseradish, Dijon mustard, fresh lemon juice, garlic powder, 1/4 teaspoon salt, and 1/4 teaspoon black pepper. Stir until well blended.
Step Five
Once the steaks are done, remove them from the grill and let them rest for 5 minutes to allow the juices to redistribute.
Step Six
Serve the grilled steaks hot, topped with a generous dollop of horseradish sauce. Enjoy!