Prep: 15 mins | Cook: 1 hr 30 mins – 2 hrs | Difficulty: Easy | Serves: 6 |
kcal | fat | saturates | carbs |
220 | 10g | 1.5g | 32g |
sugars | fibre | protein | salt |
28g | 1g | 1g | 0.75g |
As I sit in my Portland kitchen, the windows open to let in the briny scent of the Atlantic, I’m reminded of why I cherish the recipe for Maui Onion Jam. This delectable condiment transports me to a sunnier clime with its blend of sweet and tangy flavors. The allure of this dish begins with the humble Maui onion, prized for its exceptional sweetness and delicate flavor. Here, those onions are elevated to gourmet heights, making a perfect topping for a variety of dishes.
Childhood Nostalgia Meets Culinary Creativity
In many ways, this recipe takes me back to my childhood, where the smell of caramelizing onions often wafted through our home. While my expertise lies in New England seafood, I’ve always had a passion for diversifying my culinary repertoire, exploring different cuisines, and integrating high-quality local ingredients. Erin and Samantha love this jam spread on a fresh baguette, and it has become a family staple that bridges the flavor gap between simple and sophisticated.
Health Benefits
Besides its incredible taste, Maui Onion Jam boasts some health benefits that make it a welcome addition to any meal. Onions are rich in antioxidants, which help combat inflammation and support a healthy immune system. The use of olive oil adds heart-healthy fats, while the apple cider and balsamic vinegars contribute beneficial probiotics. Even the honey, a natural sweetener, is known for its antioxidant properties.
Recipes like the Maui Onion Jam also encourage mindful eating—enhancing dishes without the need for excessive additives or preservatives. This means you’re more likely to savor each bite and appreciate the nuanced flavors that come from slow cooking and the amalgamation of quality ingredients.
Versatile Pairings
If you love caramelized onions, like those often found on a gourmet burger or nestled in a comforting bowl of French Onion Soup, you’re going to fall head over heels for this jam. It pairs beautifully with a variety of dishes: think dollops atop creamy goat cheese on crackers, or as a sweet-savory complement to grilled meats and roasted vegetables. Personally, I love it accompanied by sharp cheddar cheese on a charcuterie board, offering a burst of flavor that contrasts wonderfully with the rich, creamy textures of aged cheeses.
Why not try it as a unique twist on your breakfast routine, layered on avocado toast with a sprinkle of crushed red pepper flakes for a touch of heat? Or perhaps ladled onto a piping hot baked potato for an unexpectedly delightful topping?
For those who love experimenting, the endless possibilities for this jam mean it can make an appearance in many different culinary contexts. Whether you’re a seasoned chef or a home cook looking to impress, Maui Onion Jam is a recipe that offers a stunning array of flavors and health benefits in one small jar. Give it a try—you might just find it’s exactly what your meals have been missing.
What You’ll Need
- 6 cups Maui onions, thinly sliced
- 1/4 cup olive oil
- 1 cup granulated sugar
- 1/2 cup apple cider vinegar
- 1/4 cup balsamic vinegar
- 2 tablespoons honey
- 1 teaspoon salt
- 1/2 teaspoon black pepper
- 2 teaspoons fresh thyme, finely chopped
- 1/2 teaspoon crushed red pepper flakes (optional)
Method
Step One
In a large, heavy-bottomed pot, heat the olive oil over medium heat.
Step Two
Add the thinly sliced Maui onions to the pot, stirring occasionally.
Step Three
Continue to cook the onions until they become soft and translucent, about 15-20 minutes.
Step Four
Stir in the granulated sugar, apple cider vinegar, and balsamic vinegar.
Step Five
Add honey, salt, black pepper, fresh thyme, and crushed red pepper flakes (if using).
Step Six
Reduce the heat to low and simmer the mixture, stirring occasionally, until it thickens and turns jam-like in consistency, about 45 minutes to 1 hour.
Step Seven
Remove the pot from the heat and let the jam cool slightly.
Step Eight
Transfer the Maui Onion Jam to sterilized jars and store in the refrigerator for up to one month. Enjoy as a condiment with cheese, grilled meats, or sandwiches.