| Prep: 15 mins | Cook: 0 mins | Difficulty: Easy | Serves: 6 |
| kcal | fat | saturates | carbs |
| 230 | 10g | 8g | 16g |
| sugars | fibre | protein | salt |
| 11g | 2g | 4g | 0.02g |
When I think about exhilarating experiences that engage all the senses, preparing the Salak Smoothie is at the very top of my list. With its unique mix of tropical flavors, this smoothie recipe takes me on a culinary journey from my usual comfort zone of Atlantic coastal seafood to the exotic and vibrant flavors of Southeast Asia.
Taste of the Tropics
Undeniably, the star of this recipe is the Snake fruit, also known as Salak. It’s a fruit native to Indonesia and its sweet yet acidulous taste sends my taste buds into a wild frenzy. Its flavor somewhat resembles a delicious mixture of pineapple and banana, making it a perfect fit for this smoothie recipe. Assisting the Salak are the coconut milk and yogurt, which add that extra creamy consistency and satisfying depth to every sip.
When I am away from the cold shores of New England and longing for something sunnier and tropical, making the Salak Smoothie serves as a luscious retreat. And it’s not just about the flavor, the health benefits of this smoothie are worth noting too. For instance, the Snake fruit is known for its generous content of antioxidants, dietary fiber, and vitamin C. So, in addition to inducing a moment of tropical bliss, this smoothie strengthens my immunity and aids digestion.
Pairing Perfection
Just like how a steaming bowl of clam chowder exhilarates a traditional Maine lobster roll, the Salak Smoothie pairs wonderfully with Southeast Asian cuisine. Enjoy it alongside Nasi Goreng, a classic Indonesian fried rice dish, for an exciting meal experience. You might also enjoy it with Thai spring rolls, or a fresh and tangy Vietnamese Pho. The refreshing, tropical flavors of the smoothie do an excellent job of cleansing the palate before or after a savory, spicy dish. More on the pairing can be read here.
In conclusion, be it for the health benefits, the exciting flavors, or the taste of something different from my usual New England fare, the Salak Smoothie recipe has won my heart.
What You’ll Need
- 6 ripe Salak (Snake fruit)
- 3 cups of coconut milk
- 2 cups of plain yogurt
- 1 1/2 cup of pineapple juice
- 1/2 cup of sugar
- 6 cups of ice
Method
Step One
Firstly, peel your ripe Salak fruit and remove the seeds. Once fully peeled and deseeded, cut the Salak into pieces for easy blending.
Step Two
In a blender, combine the chopped Salak, coconut milk, plain yogurt, pineapple juice, sugar, and ice. Start the blender at a lower speed, gradually increasing as the ingredients start to combine.
Step Three
Blend all the ingredients together until fully mixed and the texture becomes smooth. Make sure to stop the blender occasionally and scrape down the sides to ensure all the components are well incorporated.
Step Four
Once the ingredients are blended into a smooth mixture, taste the smoothie. If necessary, add more sugar or pineapple juice according to your preferred sweetness or sourness.
Step Five
Finally, pour your Salak smoothie into glasses and serve immediately. Enjoy your refreshing smoothie.
