Tzatziki – Cucumber Yogurt Dip

Prep: 15 mins Cook: 0 mins Difficulty: Easy Serves: 6
kcal fat saturates carbs
59 1.4g 0.9g 3.9g
sugars fibre protein salt
2.2g 0.1g 7.5g 0.1g

Why I Love Greek Tzatziki – Cucumber Yogurt Dip

I’ve travelled to the Mediterranean and tasted the cultural significance of ingredients in Greece firsthand, but it was the Greek recipe called Tzatziki – Cucumber Yogurt Dip that remained memorable. The cool crispness of cucumber, coupled with the tangy richness of Greek yogurt, and a hint of piquancy from garlic, stole my heart. I remember my acquaintance with celebrity chef Gordon Ramsay, who said, “Simple, fresh ingredients well put together can give a most amazing eating experience”. I now knew what he meant. This isn’t a Tex-Mex or Southern recipe – it’s wholly Greek and purely delightful.

Why Tzatziki Makes Every Meal Better

But why do I truly love this recipe? Well, for starters, Tzatziki – Cucumber Yogurt Dip is impressively versatile. You can integrate it in a variety of meals or use it as a stand-alone dip that shines on its own. It’s wonderful slathered on warm pita bread, served alongside grilled meats or as a dip for fresh vegetables. It’s a healthy alternative to fattier dips and spreads. The liveliness of its taste brightens up any dish, making it a perfect addition to your summer recipes, like this one inspired by Jamie Oliver’s spin on Greek cuisine.

Tzatziki - Cucumber Yogurt Dip

Creating Harmony with Elementary Ingredients

Tzatziki – Cucumber Yogurt Dip is a clear example of how your pantry staples can create magic if you let them. The recipe demands nothing extravagant. In fact, its ingredient list retains a lovely simplicity: plain Greek yogurt, a medium cucumber, garlic, white wine vinegar, lemon juice, dill, mint, olive oil, and salt and pepper to taste. But it’s how these components harmonize that truly astounds me, transforming from simple everyday ingredients to a sauce that’s creamy, refreshing, and robust with flavors.

And though my usual domain is the exploration of Tex-Mex and classic Southern cooking, I love to venture out, weave in some global influences into my kitchen narrative. Delving into recipes like this allows me to introduce an entirely different palate to my audience, and to break the monotony of our winding food journeys. It’s a kind gesture towards the international dishes that deserve to share in the limelight, such as this Tzatziki – Cucumber Yogurt Dip.

Sharing this recipe isn’t just about sharing a dip—it’s about sharing a slice of Greek culinary tradition. In a blend of yogurt, cucumber, garlic, and herbs, it’s possible to taste the shores of the Aegean Sea, the breezy Greek summers, and the warmth of its people. It’s about transporting yourself to a different culinary scape without leaving your home. And really, isn’t that the magic of cooking?

What You’ll Need

  • 2 cups plain Greek yogurt
  • 1 medium cucumber, peeled, seeded, and finely chopped
  • 4 cloves garlic, finely minced
  • 1 tablespoon white wine vinegar
  • 1 tablespoon fresh lemon juice
  • 1 tablespoon fresh dill, finely chopped
  • 1 tablespoon fresh mint, finely chopped
  • 1 tablespoon olive oil
  • Salt and pepper to taste
ALLERGENS: Milk

Method

Step One

Start by preparing the cucumber. After peeling and seeding the cucumber, finely chop it. You want the pieces small so they blend well into the yogurt.

Step Two

In a large bowl mix the 2 cups of greek yogurt with the finely chopped cucumber. Mix until they are well combined.

Step Three

Proceed to garlic preparation. Peel and mince 4 cloves of garlic and then add them to the yogurt and cucumber mix.

Step Four

Add white wine vinegar, fresh lemon juice, chopped fresh dill, chopped fresh mint to the bowl. Stir well to combine all these ingredients.

Step Five

Drizzle in the olive oil and season with salt and pepper. All ingredients should now be well mixed.

Step Six

Let the dip sit for at least 2 hours to allow the flavors to meld together. This will significantly enhance the overall taste of your Tzatziki dip.

Step Seven

Before serving, give it a good stir and do a final tasting. Adjust the seasoning if necessary, and serve your homemade Tzatziki – Cucumber Yogurt Dip with your favorite snacks. Enjoy!

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