| Prep: 30 mins | Cook: 20 mins | Difficulty: Medium | Serves: 6 |
| kcal | fat | saturates | carbs |
| 303 | 7g | 1g | 51g |
| sugars | fibre | protein | salt |
| 10g | 6g | 11g | 0.87g |
Why I Love German Vegetarian Stir-Fried Noodles with Vegetables
I can’t help but feel a thrill of satisfaction whenever I prepare the Vegetarian Stir-Fried Noodles with Vegetables. There’s something quite captivating to me about the vibrant colors of the vegetables and the way they harmoniously blend with German egg noodles in this delightful dish. As a devotee of New York’s diverse and dynamic culinary scene, I’m reminded that food can be a testament to culture, a celebration of tradition and a pathway to what feels like an intimate culinary tour. This particular traditional German dish says it all.
The Confluence of Flavors
The Vegetarian Stir-Fried Noodles with Vegetables dish is a sensory feast. The robust flavors of this dish are an homage to the one-pot wonders of the German cuisine, and the stir-fry technique perfectly encapsulates the blending of diverse cuisines, akin to the melting pot of culinary flavors that New York City offers. With this dish, we’re stepping away from the hustle and bustle of the city and diving mouth-first into a platter full of farm-fresh veggies and hearty noodles.
The hallmark of this recipe in particular is the tantalizing interplay of flavors. The vibrancy of the green and red bell peppers, zucchinis, carrots and cabbage contrast beautifully with the richness of the egg noodles. The exotic touch of the soy sauce, white vinegar, sugar and a dash of red pepper flakes, the classic stir fry condiments, lend a unique edge to this German homestyle dish. Borrowing a tip or two from the legendary German chef Julia Komp, this fry-up is an absolute winner.
Perfect Pairings and Adaptations
What’s fantastic about this recipe is the room it leaves for adaptation. Feel free to play around with the variety of veggies or switch out the German egg noodles with any pasta of your choice, if you wish to experiment. And, if you’re a devoted follower of the New York food scene, just like I am, enhancing the dish with a bagel on the side wouldn’t be considered a culinary crime. In fact, the mild savoriness of a classic NYC bagel would compliment the wholesomeness of this dish quite fittingly.
To top it off and perfectly round out this gastronomic delight, I’d suggest pairing this with a tall glass of German Riesling. It’s a light-bodied wine known for its vibrant acidity and green apple flavors, that can perfectly complement and balance the rich, savory notes of the stir-fried noodles.
The Vegetarian Stir-Fried Noodles with Vegetables is more than a recipe. It’s a canvas for creativity, a tribute to culture and tradition, and a delightful culinary journey. So, let’s stir up some good times!
What You’ll Need
- 12 ounces German egg noodles
- 2 tablespoons vegetable oil
- 1 medium onion, sliced
- 2 cloves garlic, minced
- 1 red bell pepper, sliced
- 1 green bell pepper, sliced
- 2 medium carrots, cut into thin strips
- 1 zucchini, cut into thin strips
- 2 cups shredded cabbage
- 1 cup sliced mushrooms
- 1/4 cup soy sauce
- 1 tablespoon white vinegar
- 1 tablespoon sugar
- 1/2 teaspoon black pepper
- 1/2 teaspoon red pepper flakes (optional)
- 2 tablespoons chopped fresh parsley for garnish
Method
Step One
Begin by preparing your German egg noodles as per the instructions on the packet. Once they are cooked, drain them and set them aside.
Step Two
In a large frying wok or skillet, heat the vegetable oil over medium heat. Add the sliced onion and minced garlic, sautéing until the onion has softened and turned translucent, this should take about 5 minutes.
Step Three
Add the sliced red and green bell peppers, thin strips of carrots and zucchini, shredded cabbage and sliced mushrooms to the skillet. Stir-fry the vegetables for about 7-10 minutes, or until they are just tender.
Step Four
In a small bowl, mix together the soy sauce, white vinegar, sugar, black pepper, and red pepper flakes if using. Pour this mixture over the stir-fried vegetables and stir well to ensure all the vegetables are coated in the sauce.
Step Five
Add the cooked German egg noodles into the skillet. Toss and mix well to ensure the noodles are equally coated with the vegetables and sauce. Continue to stir-fry for 2-3 minutes until everything is heated through.
Step Six
Remove the skillet from the heat and serve the Vegetarian Stir-Fried Noodles with Vegetables hot, garnished with freshly chopped parsley. Enjoy your meal!
