| Prep: 10 mins | Cook: 30 mins | Difficulty: Easy | Serves: 6 |
| kcal | fat | saturates | carbs |
| 112 | 7g | 1g | 12g |
| sugars | fibre | protein | salt |
| 6g | 4g | 1g | 1g |
Growing up in the vibrant and eclectic food landscape of New York City, I’ve had the pleasure of tasting a myriad of flavors and dishes. Every corner of NYC offers a new culinary adventure, from the aromatic spices of an Indian curry to the hearty warmth of a classic Italian pasta. But sometimes, it’s the simple, elegant dishes like Savory Herb Roasted Carrots that truly capture my heart and bring back cherished memories of shared meals and intimate gatherings.
A Symphony of Flavors
What I adore about the Savory Herb Roasted Carrots is the way the fresh herbs elevate the natural sweetness of the carrots. The combination of rosemary, thyme, and parsley creates a symphony of flavors that is both sophisticated and comforting. The addition of minced garlic provides an extra layer of complexity, making this dish a delightful side for any meal. It reminds me of the time I first tasted herb-focused dishes in a quaint little bistro tucked away in Greenwich Village – it’s those simple yet refined flavors that always leave a lasting impression.
Health Benefits Galore
Aside from its delicious taste, this recipe is a powerhouse of nutritional benefits. Carrots are rich in beta-carotene, which the body converts into vitamin A, essential for good vision and a robust immune system. The olive oil used in this recipe is a healthy fat that can support heart health and reduce inflammation. Fresh herbs like rosemary and thyme are not only flavorful but also packed with antioxidants. Including dishes like the Savory Herb Roasted Carrots in your diet can contribute to overall well-being in the most delicious way possible.
When it comes to pairing, these roasted carrots are wonderfully versatile. They make an excellent companion to roasted meats like roast chicken or leg of lamb. Alternatively, they can shine in a vegetarian spread, alongside a savory lentil dish or a wholesome grain salad. Their subtle savory taste with a hint of sweetness complements a wide range of main courses, making dinner planning a breeze.
Finally, though I cherish my roots and the bustling energy of New York, it’s dishes like Savory Herb Roasted Carrots that invite me to slow down and savor the essentials. They embody the balance of simplicity and depth, much like the city itself. Whether you’re preparing a family dinner or entertaining guests, this recipe is sure to be a hit. Enjoy!
What You’ll Need
- 2 lbs of carrots, peeled and cut into 1/2 inch thick slices
- 3 tbsp olive oil
- 1 tsp sea salt
- 1/2 tsp black pepper
- 1 tbsp fresh rosemary, finely chopped
- 1 tbsp fresh thyme, finely chopped
- 1 tbsp fresh parsley, finely chopped
- 2 cloves garlic, minced
Method
Step One
Preheat your oven to 400°F (200°C). Line a large baking sheet with parchment paper or lightly grease it with some olive oil.
Step Two
In a large mixing bowl, combine the peeled and cut carrots, olive oil, sea salt, black pepper, fresh rosemary, fresh thyme, fresh parsley, and minced garlic. Toss well to ensure the carrots are evenly coated with the oil and seasonings.
Step Three
Spread the seasoned carrots in a single layer on the prepared baking sheet. Make sure they are not overlapping to ensure they roast evenly.
Step Four
Roast the carrots in the preheated oven for 25-30 minutes, or until the carrots are tender and slightly caramelized, stirring halfway through the cooking time to ensure even roasting.
Step Five
Remove the carrots from the oven and transfer to a serving dish. Optionally, you can sprinkle a bit more fresh parsley on top for garnish. Serve immediately and enjoy your Savory Herb Roasted Carrots!
