| Prep: 10 mins | Cook: 40 mins | Difficulty: Easy | Serves: 6 |
| kcal | fat | saturates | carbs |
| 150 | 7g | 1g | 20g |
| sugars | fibre | protein | salt |
| 1g | 2g | 3g | 0.4g |
When I first stumbled upon the idea of Roasted Black Pepper Potatoes, I couldn’t help but feel a genuine sense of excitement. This dish effortlessly blends the comfort of Southern cooking with the bold, invigorating flavors that are a hallmark of West African cuisine. Growing up in Atlanta, I was surrounded by the decadent richness of Southern food, and with Nigerian parents, my palate has always been attuned to the spices and aromatic ingredients that make West African dishes so irresistible.
A Unique Take on an Everyday Ingredient
Potatoes are a universal comfort food—humble, versatile, and utterly satisfying. But what sets these Roasted Black Pepper Potatoes apart is the intricate yet straightforward seasoning. A blend of freshly ground black pepper, garlic powder, and paprika infuses each bite with a depth of flavor that’s both warming and slightly peppery. Fresh rosemary and parsley add a touch of herbaceousness, elevating the dish from simple to extraordinary.
Simplicity and Nutritional Benefits
As someone who juggles a demanding career as a lawyer, easy and nutritious recipes are a lifesaver. This dish is not only simple to prepare, but it also packs a nutritional punch. Baby potatoes are an excellent source of vitamins C and B6, potatoes contribute to a healthy immune system and aid in energy metabolism. Olive oil, a staple in their preparation, is rich in heart-healthy monounsaturated fats and antioxidants. Learn more about the health benefits of olive oil.
Moreover, freshly ground black pepper isn’t just for heat; it has anti-inflammatory properties and can improve digestion. Combined with garlic powder’s immune-boosting qualities and paprika’s antioxidant properties, this dish is as healthful as it is delicious.
Perfect Pairings
Roasted Black Pepper Potatoes are incredibly versatile and can complement a variety of main courses. They pair beautifully with roasted meats, grilled fish, or even plant-based proteins like tofu or tempeh for a wholesome vegetarian option. If you enjoy dishes like garlic mashed potatoes or herb-roasted vegetables, you’ll find these potatoes to be a delightful twist on familiar favorites.
Whether you’re preparing a cozy weeknight dinner or a festive holiday feast, these potatoes are a surefire hit. You might also enjoy trying other flavorful side dishes like Crispy Roasted Potatoes or Herbed Roasted Potatoes, to keep the variety alive on your table.
So the next time you’re seeking a dish that’s easy to make yet brimming with robust flavors, give Roasted Black Pepper Potatoes a try. You might just find it becoming a staple in your kitchen, as it has in mine.
What You’ll Need
- 3 lbs baby potatoes, halved
- 2 tablespoons olive oil
- 1 teaspoon salt
- 1 teaspoon freshly ground black pepper
- 1 teaspoon garlic powder
- 1 teaspoon paprika
- 1 tablespoon fresh rosemary, chopped
- 1 tablespoon fresh parsley, chopped
Method
Step One
Preheat your oven to 425°F (220°C). Line a large baking sheet with parchment paper or lightly grease it with some olive oil.
Step Two
In a large mixing bowl, combine the halved baby potatoes, olive oil, salt, freshly ground black pepper, garlic powder, and paprika. Toss the potatoes well to ensure they are evenly coated with the seasoning mixture.
Step Three
Spread the seasoned potatoes in a single layer on the prepared baking sheet, making sure they have enough space to roast evenly.
Step Four
Roast the potatoes in the preheated oven for about 25-30 minutes, or until they are golden brown and crispy on the outside and tender on the inside. You may want to flip the potatoes halfway through the cooking time to ensure even roasting.
Step Five
Once the potatoes are done, remove them from the oven and transfer them to a serving dish. Sprinkle the roasted potatoes with freshly chopped rosemary and parsley. Toss gently to combine and serve immediately.
