| Prep: 15 mins | Cook: 2 hrs 30 mins | Difficulty: Medium | Serves: 6 |
| kcal | fat | saturates | carbs |
| 450 | 32g | 12g | 15g |
| sugars | fibre | protein | salt |
| 12g | 1g | 25g | 1.5g |
When it comes to combining the heartiness of comfort food with the zesty flavors of BBQ, nothing quite hits the mark like Spicy White Mustard BBQ Ribs. This recipe stands out not just for its unique flavor profile, but for the way it brings together cherished memories and a touch of novelty. Growing up surrounded by both the Atlantic’s bounty and my Irish grandparents’ soulful cooking, I’ve always been intrigued by how food can be both a source of nostalgia and a playground for the senses.
Layers of Flavor
What I particularly love about these Spicy White Mustard BBQ Ribs is the layering of flavors. The white mustard gives a sharp, tangy base that beautifully contrasts with the sweetness of honey and brown sugar. Apple cider vinegar adds a refreshing acidity that cuts through the richness of the pork, while the smoked paprika and cumin offer earthy undertones that make every bite an adventure.
A Nutritional Boost
While ribs get a bad rap for being indulgent, this recipe has a few health-friendly tricks up its sleeve. The mustard and apple cider vinegar both have anti-inflammatory properties, and the garlic is excellent for heart health. Plus, using olive oil as a base for the marinade adds a dose of healthy fats. So, while this dish feels like a treat, it does come with some hidden health benefits!
Another aspect that makes this dish enticing is its versatility. It pairs wonderfully with a fresh coleslaw, which adds a creamy crunch that complements the ribs’ spicy glaze. Or, try serving it with some roasted vegetables for a balanced and hearty meal. If you’re feeling adventurous, you could even pair these ribs with some classic mashed potatoes to keep things cozy and familiar.
For those interested in related flavors, you might enjoy exploring recipes like Spicy Grilled Pork Ribs or Kansas City Style Ribs. Both offer different regional twists but share the same core principles of robust flavors and satisfying textures.
So, the next time you’re planning a cookout or simply looking to impress your family, give Spicy White Mustard BBQ Ribs a try. It’s a dish that’s as rich in flavor as it is in family tradition, and I hope it brings as much joy to your table as it does to ours.
What You’ll Need
- 6 pork ribs, about 3 lbs total
- 1 cup white mustard
- 1/2 cup honey
- 1/4 cup apple cider vinegar
- 2 tablespoons soy sauce
- 1 tablespoon Worcestershire sauce
- 2 cloves garlic, minced
- 1 teaspoon smoked paprika
- 1/2 teaspoon cumin
- 1/2 teaspoon cayenne pepper
- 1 teaspoon salt
- 1 teaspoon black pepper
- 1/4 cup brown sugar
- 1/4 cup olive oil
Method
Step One
Preheat your oven to 275°F (135°C). Place the pork ribs on a baking sheet lined with aluminum foil. Set aside.
Step Two
In a bowl, combine white mustard, honey, apple cider vinegar, soy sauce, Worcestershire sauce, minced garlic, smoked paprika, cumin, cayenne pepper, salt, black pepper, brown sugar, and olive oil. Mix well to form the marinade.
Step Three
Generously coat the pork ribs with the marinade, ensuring all sides are covered. Let the ribs marinate for at least 30 minutes, allowing the flavors to penetrate the meat.
Step Four
Cover the marinated ribs with aluminum foil and place them in the preheated oven. Bake for 2 to 2.5 hours, or until the ribs are tender and fully cooked.
Step Five
Once the ribs are cooked, remove them from the oven and uncover. Preheat your grill or broiler to high heat.
Step Six
Transfer the ribs to the hot grill or broiler and cook for an additional 5-7 minutes on each side, basting with any remaining marinade. This step is to caramelize the marinade and add a bit of char for extra flavor.
Step Seven
Remove the ribs from the grill or broiler and let them rest for a few minutes before serving. Cut into portions and enjoy your Spicy White Mustard BBQ Ribs!
