Prep: 15 mins | Cook: 1 hr | Difficulty: Easy | Serves: 6 |
kcal | fat | saturates | carbs |
200 | 15g | 5g | 18g |
sugars | fibre | protein | salt |
6g | 2g | 4g | 0.6g |
When I first tasted Baked Vidalia Onions with Herbed Bread Crumbs, I was immediately transported back to my childhood in Nebraska. Growing up in the heartland, simplicity and wholesomeness were cornerstones of every meal. Fresh produce from our garden made its way to the kitchen, and dishes like these onions became family favorites. The Vidalia onion, with its natural sweetness, becomes a tender and flavorful centerpiece when baked to perfection and topped with a crunchy, herb-infused breadcrumb crust.
The Heartland Comfort
There’s something innately comforting about this dish that ties it to the very essence of Midwestern cooking. Vidalias, known for their extraordinarily sweet flavor, perfectly complement the savory notes of fresh parsley, thyme, and rosemary. The melted butter and olive oil bring a richness to the dish, while the Parmesan cheese adds a lovely touch of umami. Whenever I serve this dish, I think of the big family dinners at our local church, where love and laughter filled the air just as much as the tantalizing scents from the kitchen.
Health Benefits
Aside from its comforting qualities, Baked Vidalia Onions with Herbed Bread Crumbs offers several nutritional benefits. Onions are a great source of antioxidants, vitamins C and B6, and dietary fiber. They’re known for their anti-inflammatory properties and can promote heart health. Including fresh herbs like parsley, thyme, and rosemary not only enhances flavor but also adds an array of vitamins and antioxidants. For those who prefer to keep the dish a bit lighter, the chicken or vegetable broth provides a flavorful alternative to heavy sauces or gravies.
This dish pairs beautifully with a range of main courses. For a harmonious meal, consider serving it alongside a succulent roasted chicken, a juicy grilled steak, or even a hearty vegetarian casserole. The baked onions also make an excellent accompaniment to a simple grilled fish, such as salmon or halibut, where the subtle sweetness of the onions can shine without being overshadowed.
Not unlike a classic gratin, this recipe shares similarities with dishes such as Au Gratin Potatoes and Stuffed Mushrooms, both of which also feature a crispy, flavorful topping over tender, baked ingredients. The combination of textures and flavors in these dishes brings a delightful balance that makes any meal feel special.
What You’ll Need
- 6 large Vidalia onions, peeled
- 1 cup fresh bread crumbs
- 1/4 cup grated Parmesan cheese
- 2 tablespoons chopped fresh parsley
- 1 teaspoon chopped fresh thyme
- 1 teaspoon chopped fresh rosemary
- 1/2 teaspoon salt
- 1/4 teaspoon ground black pepper
- 4 tablespoons unsalted butter, melted
- 2 tablespoons olive oil
- 1/2 cup chicken or vegetable broth
Method
Step One
Preheat your oven to 375°F (190°C).
Step Two
Cut a small slice off the bottom of each Vidalia onion so they stand flat. Using a paring knife, cut a deep X into the top of each onion.
Step Three
In a medium bowl, combine the fresh bread crumbs, grated Parmesan cheese, chopped parsley, chopped thyme, chopped rosemary, salt, and ground black pepper.
Step Four
Add the melted unsalted butter and olive oil to the bread crumb mixture. Stir until the bread crumbs are well coated.
Step Five
Place the prepared onions in a baking dish. Gently open up the top of each onion to create a small cavity and fill each one with the herbed bread crumb mixture.
Step Six
Pour the chicken or vegetable broth into the bottom of the baking dish around the onions.
Step Seven
Cover the baking dish with aluminum foil and bake in the preheated oven for 45 minutes. Remove the foil and bake for an additional 15 minutes, or until the onions are tender and the bread crumbs are golden brown.
Step Eight
Serve the baked Vidalia onions hot as a side dish or appetizer. Enjoy!